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Upper Arlington Senior Center

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1945 Ridgeview Rd
Upper Arlington,OH43221United States
614-583-5300 https://upperarlingtonoh.gov/

December 2019

Fitness Fusion

December 9 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until December 23, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington,OH43221United States
+ Google Map

Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.

Find out more »

Strength Training with Free Weights

December 10 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington,OH43221United States
+ Google Map

Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of 8-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.

Find out more »

Relief Printmaking

December 11 @ 6:30 pm - 8:30 pm
Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington,OH43221United States
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$45 – $54

Ian Cross Learn basic printmaking in this interactive class. Class includes a brief survey of materials, inks and tools for making a relief print, and review of subtractive techniques for image making as well as mark making techniques. Students produce at least one relief print. Great opportunity to create a custom holiday card! Short supply list emailed, including everyday household items you may already own.

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Fitness Fusion

December 11 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until December 23, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington,OH43221United States
+ Google Map

Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.

Find out more »

Strength Training with Free Weights

December 12 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington,OH43221United States
+ Google Map

Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of 8-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.

Find out more »

Fitness Fusion

December 16 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until December 23, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington,OH43221United States
+ Google Map

Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.

Find out more »

Strength Training with Free Weights

December 17 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington,OH43221United States
+ Google Map

Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of 8-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.

Find out more »

Fitness Fusion

December 18 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until December 23, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington,OH43221United States
+ Google Map

Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.

Find out more »

Strength Training with Free Weights

December 19 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington,OH43221United States
+ Google Map

Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of 8-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.

Find out more »

Fitness Fusion

December 23 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until December 23, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington,OH43221United States
+ Google Map

Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.

Find out more »
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