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senior center building

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1945 Ridgeview Road
Columbus,OH43221United States
614-583-5320 https://upperarlingtonoh.gov/senior-center/

January 2019

Strength Training with Free Weights

January 3, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 8, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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REFIT

January 9, 2019 6:00 pm @ 6:00 pm - 7:00 pm
senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
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$36 – $42

Abby Kyle REFIT¨ is a group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. REFIT¨ classes propel students to their best selves through dance, toning, balance and flexibility. Our easy-to-follow formula is perfect for beginners and fitness enthusiasts, with workouts designed for everybody and all body types, regardless of age, shape, size or ability. 441961 A 6-7 pm W 1/9-2/13 441961 B 6-7 pm W 2/20-3/27…

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Strength Training with Free Weights

January 10, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Acrylic Workshop

January 14, 2019 7:30 pm @ 7:30 pm - 10:00 pm
senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
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$115 – $138

Vivian Ripley This versatile medium can be applied with a variety of brush strokes, resulting in a broad scope of interesting visual effects. A strong composition evolves from our emphasis on design and value. The class includes progressive subject matter, new techniques, individual attention and constructive critique. All levels. Supply list emailed. Senior Center Building 1, Room 105

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Strength Training with Free Weights

January 15, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 17, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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No Fear Watercolor

January 17, 2019 6:30 pm @ 6:30 pm - 8:30 pm
senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
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$110 – $132

Jeri Ellis Platt, M.A. This introduction provides a basic understanding of the watercolor medium and its many possibilities in an informal and supportive setting. Topics include: washes, color mixing, resists using masking tape and fluid, texture using household products and working from photo references or sketches. Each class begins with a warm-up exercise, followed by instructor demo, then individual painting and projects. Some experience is recommended, but all levels are welcome. Supply list emailed. Senior Center Building 1, Room 105…

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Drawing on the Right Side of the Brain

January 19, 2019 3:30 pm @ 3:30 pm - 5:30 pm
senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
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$80 – $96

Jeri Ellis Platt, M.A. We use material from Betty Edward's Drawing on the Right Side of the Brain to help retrain your brain to 'turn off' the left side of your brain and draw from only the 'right side.' Benefits transcend drawing ability; enhance creativity and thinking. Learn to master the ability to shift thinking modes at will. Purchase of the book and workbook recommended, but not required. Learn to challenge your brain more fully! Senior Center Building 1, Room…

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Strength Training with Free Weights

January 22, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 24, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 29, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 31, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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February 2019

Strength Training with Free Weights

February 5, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

February 7, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

February 12, 2019 5:15 pm @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Watercolor on Gesso

February 16, 2019 9:00 am @ 9:00 am - 4:00 pm
senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
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$55 – $66

Vivian Ripley Take advantage of this day-long opportunity to learn and practice Vivian's unique gesso technique. Painting on a gesso surface provides an opportunity for experimentation, creating light values as well as vibrant clean colors. Elements of design and value stressed through demonstration, individual attention and class critique. Purchase the gesso-prepared surface, at minimal cost, from the instructor. Some painting experience is helpful. One-hour lunch break. Supply list emailed. Senior Center Building 1, Room 105

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Writing From The Inside Out

February 17, 2019 1:00 pm @ 1:00 pm - 5:00 pm
senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
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$50

Nita Sweeney, MFA Spend an afternoon learning writing practice with a freelance writer, teacher and long-time student of Natalie Goldberg. 'Writing practice' reduces stress around writing, increases productivity, and tames your inner critic. In-class writing practice, optional reading with no critique and short periods of meditation help students access their wild writing minds. No previous writing or meditation experience is necessary. Course content varies to accommodate returning students. Senior Center Building 1 Room 104

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March 2019

How to Choose a Home Improvement Contractor

March 4, 2019 6:30 pm @ 6:30 pm - 8:30 pm
senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
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$15 – $18

Bob Eves, Licensed General Contractor, Owner of Painting and More Selecting a stranger to enter your home, complete work correctly, safely and in a timely manner, and to act with integrity and professionalism can be intimidating. Learn how to check off all of these boxes from someone in the business. Bob explains the expectations of contracted work, including important accident insurance information, general timing and pricing information, and contractor credentials. Prepare for your spring home improvement projects with this informative…

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35 Things You Probably Don’t Know About Eleanor Roosevelt

March 13, 2019 6:30 pm @ 6:30 pm - 8:30 pm
senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
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$12 – $15
Eleanor Roosevelt

Jeri Diehl-Cusack, M.L.S., Presidential History Enthusiast Celebrate Women's History Month by learning about an incredibly influential woman in U.S. History! Eleanor Roosevelt was born into New York City society in 1884, yet her childhood and even her marriage had more than their share of tragedy, disappointment and challenges. Her inspiring story shows how Eleanor Roosevelt overcame obstacles to become a remarkable First Lady, an internationally-respected diplomat and stateswoman, as well as perhaps the most consequential American woman of the 20th…

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