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Amelita Mirolo Barn

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4395 Carriage Hill Lane
Upper Arlington, OH 43220 United States
(614) 583-5330 http://www.amelitamirolobarn.com

October 2019

Mindfulness Workshop Series

October 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on October 1, 2019 12:00 am at 6:00 pm

One event on October 15, 2019 12:00 am at 6:00 pm

One event on October 29, 2019 12:00 am at 6:00 pm

Amelita Mirolo Barn, 4395 Carriage Hill Lane
Upper Arlington, OH 43220 United States
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$12 – $15

Daron Larson Practice exercising your ability to focus, recharge and connect with mindfulness, with these mini-sessions throughout the Fall season! All are held at the Amelita Mirolo Barn at Sunny 95 Park. Physical exercise strengthens the body, mindfulness strengthens attention. Discover how training your attention - with or without meditation - can develop capacities for relating more effectively to the challenges of daily living. 443374 A 6-7 pm Tu 9/17 $12 R | $15 NR Develop Focus with Mindfulness Concentration…

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November 2019

Mindfulness Retreat: Come Back to Your Senses Through the Holidays

November 16 @ 9:00 am - 12:00 pm
Amelita Mirolo Barn, 4395 Carriage Hill Lane
Upper Arlington, OH 43220 United States
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$25 – $28

Daron Larson Mindfulness doesn’t get rid of our stressors, but it can change the way we relate to them. Spend an interactive morning exploring various multi-sensory approaches to this healthy mindset. Find out how making a habit of paying attention differently makes it possible to feel more at home in your own life, even in the midst of discomfort, confusion and holiday-related stress. Learn and practice effective strategies for paying closer attention to being alive and aware.

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Join us for the Beer & Pretzel Pairing Party on November 3rd featuring Combustion Brewing & Happy Little Treats!

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