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Women & Retirement: Reimaging Your Next Chapter

  Women & Retirement: Reimaging Your Next Chapter

Whether you are looking to retire or are already retired, be proactive and learn ways to approach the next chapter of your life. Bring to life your dreams, past interests and bucket lists. Explore options and take small steps toward greater satisfaction, connection and meaning. Set the stage for an exciting new chapter of your […]

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Discover Belly Dance! A FREE Exercise Workshop For Beginners

  Discover Belly Dance! A FREE Exercise Workshop For Beginners

Curious about what happens in a belly dance class? Here’s your chance to find out! This low-impact but vigorous exercise workshop is specifically designed for folks who are brand new to belly dance and who may have never attended a single dance class of any kind before. We’ll be moving continuously throughout the workshop to […]

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FIT4MOM: Body Back Transformation

  FIT4MOM: Body Back Transformation

This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you […]

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Taste of Fitness: The Fall Sampler Columbus

  Taste of Fitness: The Fall Sampler Columbus

The Fall Taste of Fitness Sampler is Here! Expect THREE 30 minute back to back “tastes” of fitness + health n wellness experience stations. Take one or all three classes! Feel free to ebb n flow in as you want:) No rules. Not strict. All attendees will get a full day pass to Club Corazon […]

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Self Defense for Women

  Self Defense for Women

Preparation and knowledge are crucial if you ever find yourself in a threatening or dangerous situation. This in-depth class combines informative discussions of safety issues for women, comprehensive instruction on awareness, prevention, risk reduction and avoidance, and hands-on self-defense instruction by trained police officers. Wear loose, comfortable clothing. High school students welcome, but please call […]

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Self Defense for Women

  Self Defense for Women

Preparation and knowledge are crucial if you ever find yourself in a threatening or dangerous situation. This in-depth class combines informative discussions of safety issues for women, comprehensive instruction on awareness, prevention, risk reduction and avoidance, and hands-on self-defense instruction by trained police officers. Wear loose, comfortable clothing. High school students welcome, but please call […]

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Self Defense for Women

  Self Defense for Women

Preparation and knowledge are crucial if you ever find yourself in a threatening or dangerous situation. This in-depth class combines informative discussions of safety issues for women, comprehensive instruction on awareness, prevention, risk reduction and avoidance, and hands-on self-defense instruction by trained police officers. Wear loose, comfortable clothing. High school students welcome, but please call […]

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The 6th Annual Columbus Dessert Festival Returns!

CLICK HERE FOR TICKETS & INFO