Taste of Fitness: The Fall Sampler Columbus

The Fall Taste of Fitness Sampler is Here! Expect THREE 30 minute back to back “tastes” of fitness + health n wellness experience stations. Take one or all three classes! Feel free to ebb n flow in as you want:) No rules. Not strict. All attendees will get a full day pass to Club Corazon […]
Self Defense for Women

Preparation and knowledge are crucial if you ever find yourself in a threatening or dangerous situation. This in-depth class combines informative discussions of safety issues for women, comprehensive instruction on awareness, prevention, risk reduction and avoidance, and hands-on self-defense instruction by trained police officers. Wear loose, comfortable clothing. High school students welcome, but please call […]
Self Defense for Women

Preparation and knowledge are crucial if you ever find yourself in a threatening or dangerous situation. This in-depth class combines informative discussions of safety issues for women, comprehensive instruction on awareness, prevention, risk reduction and avoidance, and hands-on self-defense instruction by trained police officers. Wear loose, comfortable clothing. High school students welcome, but please call […]
Self Defense for Women

Preparation and knowledge are crucial if you ever find yourself in a threatening or dangerous situation. This in-depth class combines informative discussions of safety issues for women, comprehensive instruction on awareness, prevention, risk reduction and avoidance, and hands-on self-defense instruction by trained police officers. Wear loose, comfortable clothing. High school students welcome, but please call […]
Modern Marriage Encounters (MME)

The goal of this group is to provide support for our sisters in this time of quiet suffering. Silently fighting for our lives and our marriages every day— alone. There is no cost to attend. It is also the hope that we manage to help our sisters resolve their issues and keep the marriage in-tact. […]
Be Free. Be You. Book Launch Party

When the solution is stigmatized, what hope do we have to solve the problem? Through the Real Girls F.A.R.T. movement and the launch of her new book, author and activist Achea Redd is enabling women and girls to ask for — and receive — the support they need. Please join us for a happy hour […]
Modern Marriage Encounters (MME)

The goal of this group is to provide support for our sisters in this time of quiet suffering. Silently fighting for our lives and our marriages every day— alone. There is no cost to attend. It is also the hope that we manage to help our sisters resolve their issues and keep the marriage in-tact. […]