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wellness

Healthy Living Festival Preview: Skincare, Pilates, Plants & Candles

Heather Yost Heather Yost Healthy Living Festival Preview: Skincare, Pilates, Plants & Candles

Update (3/13/20 12:45pm) — This event has been cancelled due to Coronavirus (COVID-19) concerns and Ohio’s State of Emergency declaration. Discover how to live a healthy lifestyle in Columbus, all in one afternoon! Did you know that green is considered to be a restful and quiet color? Green has been named one the most beautiful and […]

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Winter Retreat Getaway

  Winter Retreat Getaway

We all need time to unwind, getaway, be in nature, surround ourselves with uplifting women, indulge, rest, relax and on. This weekend is a blend of ALL of that. What to Expect: (note that nothing is strict. you can take and leave what you wish!) *Daily Workouts: Pop Pilates + Candlelit Yoga + Arms & […]

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Hand Reflexology Workshop

  Hand Reflexology Workshop

When we allow ourselves to sensitize we can heal. Reflexology and Pilates both work on connections within the body that often go unnoticed. Riann Taylor of Balanced Tree Reflexology will lead a workshop in Reflexology for the hands and demonstrate connections to other parts of our bodies that can help us heal. Amy Picknell of […]

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Cancelled – Healthy Living Festival Returns in March!

Heather Yost Heather Yost Cancelled – Healthy Living Festival Returns in March!

Update (3/13/20 12:45pm) — This event has been cancelled due to Coronavirus (COVID-19) concerns and Ohio’s State of Emergency declaration. Wondering how to live a healthy lifestyle? Healthy Living isn’t just about exercise for your physical body — it is so much more! At our 4th Annual Healthy Living Festival on Sunday, March 29th, come explore […]

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Mental Wellness: Apps for Smartphone or Tablet

  Mental Wellness: Apps for Smartphone or Tablet

Thanks to technology, it is easier than ever to commit to maintaining your mental health. Explore apps designed specifically for mental health, providing assistance with yoga, meditation, motivational inspirations, breathing techniques and more. Leave the class with several newfound apps of your choice and the knowledge of how to use each. Bring a smart phone […]

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New Moon, New You – joy in wellness & transformation

  New Moon, New You – joy in wellness & transformation

The Nest Creative brings you a completely original transformation event and moving, creative ceremony! The first moon of the month, the year, the decade is upon us, and it’s a great time to reflect back and lean forward into healing, focused, joyful energy. We like to keep details of the event to those who attend […]

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Equine Wisdom: Discover Your Authentic Self

  Equine Wisdom: Discover Your Authentic Self

Horses are intuitive, honest, and aware in a way that many people have lost touch with in our modern society. In the wild, their heightened awareness keep them safe from danger and close to their herd. By learning to see ourselves through their eyes, we will discover unconditional love, honesty, authenticity, and develop confidence in […]

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