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wellness

Sleep Yourself Well

  Sleep Yourself Well

Adrienne Raimo, R.D.N., Certified Health & Nutrition Coach Feeling fatigued, unfocused and irritable? Try examining your sleep patterns. In our fast-paced environment many people forgo sleep and overextend themselves to stay on top of work and home responsibilities. Maintaining adequate amounts of quality sleep is essential to your optimal health and well-being. In this interactive […]

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Spine Health, Smoothies & Pilates

  Spine Health, Smoothies & Pilates

Dragonfly Counseling & Wellness Staff Enjoy a 30-minute introduction to mat-Pilates for spine health, and then enjoy a plant-based smoothie demonstration and tasting. Bring your clean reusable travel tumbler to take a generous portion of smoothie home with you! Mat provided, or bring your own.

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Reconnecting to the Womb

  Reconnecting to the Womb

During this workshop, women will gather in prayer and ceremony to reconnect to our sacred womb space. I will be teaching briefly about herbs and remedies that are best suited during the different stages of womanhood. I will then open up discussion to the group to discuss any issues anyone may be personally experiencing. Such […]

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Fine Feather Headed for Grandview Avenue

Susan Post Susan Post Fine Feather Headed for Grandview Avenue

A new clean beauty and wellness store is headed for Grandview. Fine Feather is aiming for a mid-July opening at 1201 Grandview Ave., the former home of Chapel Hill Florist. Fine Feather’s wares will be divided into three sections: makeup, skincare and wellness, and encompass products from hair and body care, to superfoods and therapeutic […]

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Making Sense of Hypothyroidism

  Making Sense of Hypothyroidism

Adrienne Raimo, R.D.N., Certified Health & Nutrition Coach Hypothyroidism, or underactive thyroid hormone production, is common in women (and men as well) over the age of 50, but younger people are increasingly experiencing thyroid issues. In this interactive presentation, explore risk factors, symptoms, the differences between types of hypothyroidism (including Hashimoto’s) and how food can […]

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3rd Annual Women’s Wellness Conference

Anne Evans Anne Evans 3rd Annual Women’s Wellness Conference

C&C Wellness, Inc. will hold their 3rd Annual Women’s Wellness Conference on Saturday, May 4, 2019, at the Northwest United Methodist Church, 5200 Riverside Drive, Columbus, Ohio, 43220. The 2019 Women’s Wellness Conference is an opportunity to highlight local experts in their respective fields while providing valuable resources, cutting-edge technologies and innovative treatments to positively […]

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Beauty Inside and Out: Galentine’s Event

  Beauty Inside and Out: Galentine’s Event

Ladies Celebrating Ladies is what Galentine’s day is all about! Come to this event expecting an afternoon of empowerment! Gathering with a group of women to celebrate inner and outer beauty. Snack on a light brunch including treats from Native Cold Pressed, hear from a group of women who empower others through their work, shop […]

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