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wellness

The Boost..10 days for $10!

  The Boost..10 days for $10!

Here’s what we’re doing. For TWO weeks, we’ll be delivering a boost to your inbox (Mon. thru Fri. both weeks) This isn’t another thing of clutter or useless info. We are here to lift you up. What to Expect: *One daily motivational/Skill share video from badass women (think goal setting, visualization tools, mindset work, morning […]

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The Boost..10 days for $10!

  The Boost..10 days for $10!

Here’s what we’re doing. For TWO weeks, we’ll be delivering a boost to your inbox (Mon. thru Fri. both weeks) This isn’t another thing of clutter or useless info. We are here to lift you up. What to Expect: *One daily motivational/Skill share video from badass women (think goal setting, visualization tools, mindset work, morning […]

No Comments

The Boost..10 days for $10!

  The Boost..10 days for $10!

Here’s what we’re doing. For TWO weeks, we’ll be delivering a boost to your inbox (Mon. thru Fri. both weeks) This isn’t another thing of clutter or useless info. We are here to lift you up. What to Expect: *One daily motivational/Skill share video from badass women (think goal setting, visualization tools, mindset work, morning […]

No Comments

The Boost..10 days for $10!

  The Boost..10 days for $10!

Here’s what we’re doing. For TWO weeks, we’ll be delivering a boost to your inbox (Mon. thru Fri. both weeks) This isn’t another thing of clutter or useless info. We are here to lift you up. What to Expect: *One daily motivational/Skill share video from badass women (think goal setting, visualization tools, mindset work, morning […]

No Comments

Healthy Living Festival Preview: Skincare, Pilates, Plants & Candles

Heather Yost Heather Yost Healthy Living Festival Preview: Skincare, Pilates, Plants & Candles

Update (3/13/20 12:45pm) — This event has been cancelled due to Coronavirus (COVID-19) concerns and Ohio’s State of Emergency declaration. Discover how to live a healthy lifestyle in Columbus, all in one afternoon! Did you know that green is considered to be a restful and quiet color? Green has been named one the most beautiful and […]

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Winter Retreat Getaway

  Winter Retreat Getaway

We all need time to unwind, getaway, be in nature, surround ourselves with uplifting women, indulge, rest, relax and on. This weekend is a blend of ALL of that. What to Expect: (note that nothing is strict. you can take and leave what you wish!) *Daily Workouts: Pop Pilates + Candlelit Yoga + Arms & […]

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Hand Reflexology Workshop

  Hand Reflexology Workshop

When we allow ourselves to sensitize we can heal. Reflexology and Pilates both work on connections within the body that often go unnoticed. Riann Taylor of Balanced Tree Reflexology will lead a workshop in Reflexology for the hands and demonstrate connections to other parts of our bodies that can help us heal. Amy Picknell of […]

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