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Prenatal Yoga

  Prenatal Yoga

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for […]

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Prenatal Yoga

  Prenatal Yoga

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for […]

No Comments

Prenatal Yoga

  Prenatal Yoga

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for […]

No Comments

Prenatal Yoga

  Prenatal Yoga

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for […]

No Comments

Prenatal Yoga

  Prenatal Yoga

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for […]

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FIT4MOM: Body Back Transformation

  FIT4MOM: Body Back Transformation

This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you […]

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Prenatal Yoga

  Prenatal Yoga

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for […]

No Comments

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The 6th Annual Columbus Dessert Festival Returns!

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