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Fitness Resources New Grant Park Location Open House

  Fitness Resources New Grant Park Location Open House

Fitness Resources is holding an open house to celebrate our new Grant Park location. This is an open invitation to anyone who would like to see what our new facility can offer in terms of personal training, fitness equipment, and general convenience.

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Self Defense with Dublin Police Department

 

Self Defense with Dublin Police Women and teen girls: Recognize and deal with dangerous situations. The Dublin Police Personal Defense Program teaches preventive strategies, and mental awareness skills to avoid or effectively deal with potentially dangerous situations. Victim prevention techniques are the main focus. Instructors also teach techniques for assault response and escape. This is […]

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The Changing World Of Fitness

Jason Yun Jason Yun The Changing World Of Fitness

We are back to another New Year. 2015 is done and gone and 2016 is stretched out before us. People are starting to define their resolutions to get in shape and make their lives better. There are four points of improvement that I would like to share that have made a profound impact on my life and […]

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How to Get Started with the Right Training Program

Jason Yun Jason Yun How to Get Started with the Right Training Program

It’s the New Year once again! Hope your holidays were super special and you didn’t overdue it on the stuffing and gravy! The holidays are done and I’m back again for helping you find the right training program to take your body, health, nutrition and life to the next level. Last year I focused on […]

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13 Ways to Supercharge your Fitness Routine in 2013

 Rebecca Black 13 Ways to Supercharge your Fitness Routine in 2013

We all know that January means resolution time. The majority of Americans make a resolution to get healthy, fit or lose weight only to fall off the wagon in February. However, what if you are in the minority group of people who consistently workout throughout the year? For those of us that are already have […]

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Core Fitness Opens Today in Olde Towne East

Walker Evans Walker Evans

Core Fitness Studios is expanding from their Lewis Center location and opening a second location at 63 Parsons Avenue in Olde Towne East. They specialize in the areas of personal training, massage therapy, personalized meal plans, and group training. Their space will also feature a retail area with a full line of supplements and vitamins. […]

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URBAN LIVING TOUR 2020

This year’s Urban Living Tour event has been postponed due to COVID-19, but will be returning later this summer!

CLICK HERE to sign up to be notified when tickets go on sale!