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mindfulness

Minimalism: A Film about the Important Things

  Minimalism: A Film about the Important Things

Minimalism examines the many flavors of minimalism by taking the audience inside the lives of minimalists from all walks of life—families, entrepreneurs, architects, artists, journalists, scientists, and even a former Wall Street broker—all of whom are striving to live a meaningful life with less. Q&A discussion after the film feature local minimalist Alex Young, Simply […]

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Healing From The Inside Out-With Dr. Peter Fairfield

  Healing From The Inside Out-With Dr. Peter Fairfield

In this unique and powerful experiential workshop, Peter will share his forty years of transformational experience to assist you in opening and breaking through old painful, limiting patterns, and increasing vitality and wisdom………….all to make way for a transcendent linking to higher dimensions. You’ll renew yourself and your life in this fun and inspiring weekend! […]

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Youth Yoga Project Spring Fundraiser with keynote speaker Rep. Tim Ryan

  Youth Yoga Project Spring Fundraiser with keynote speaker Rep. Tim Ryan

Join the Yoga in Schools Movement by attending the Youth Yoga Project Spring Fundraiser on May 5th from 6pm – 9pm at The Boat House. The evening will feature a keynote address from Congressman Tim Ryan, author of “A Mindful Nation.” He will speak about the importance of mindfulness in schools. Attendees will also enjoy […]

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Youth Yoga Project Brings Yoga Into Schools

Nancy Alkire Nancy Alkire Youth Yoga Project Brings Yoga Into Schools

“Getting kids to calm down and breathe can be the difference between them staying in the classroom and learning … or not,” says educator Julia Handelman. “Learning to persevere when something is hard, becoming mindful with others around you, … these are skills kids learn on yoga mats. And they have fun!” Her partner in […]

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Mastering Mindfulness is the Key to a Successful 2017

Katrina Beinecke Katrina Beinecke Mastering Mindfulness is the Key to a Successful 2017

Mindfulness can be a tricky thing to master. Like any form of physical exercise, starting is the hardest part. But it’s in that difficult beginning that we start to grow and transform the boundaries of our minds, sometimes unbeknownst to us in the moment. One of the first times I truly tried to meditate on […]

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