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Dance With Rona – Nia Monday

  Dance With Rona – Nia Monday

NIA MONDAYS, 7:30PM, AT YOGA WELL BEING (IN THE VICTORIAN VILLAGE) REGISTER AT: https://ywbyoga.com/nia?fbclid=IwAR3MDMqxfgkE0OrTE_WSN1TxywAqX_ppn-KxdjdOC4heaGQdOiMaQnB6XmU Discover the Joy of Nia! Nia blends dance, healing, and martial arts. Move barefoot to music for 60 minutes. Follow along to various moves: – expressive and gentle – energetic and dynamic – soft and powerful – long and short – […]

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Dance With Rona – Nia Monday

  Dance With Rona – Nia Monday

NIA MONDAYS, 7:30PM, AT YOGA WELL BEING (IN THE VICTORIAN VILLAGE) REGISTER AT: https://ywbyoga.com/nia?fbclid=IwAR3MDMqxfgkE0OrTE_WSN1TxywAqX_ppn-KxdjdOC4heaGQdOiMaQnB6XmU Discover the Joy of Nia! Nia blends dance, healing, and martial arts. Move barefoot to music for 60 minutes. Follow along to various moves: – expressive and gentle – energetic and dynamic – soft and powerful – long and short – […]

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Dance With Rona – Nia Monday

  Dance With Rona – Nia Monday

NIA MONDAYS, 7:30PM, AT YOGA WELL BEING (IN THE VICTORIAN VILLAGE) REGISTER AT: https://ywbyoga.com/nia?fbclid=IwAR3MDMqxfgkE0OrTE_WSN1TxywAqX_ppn-KxdjdOC4heaGQdOiMaQnB6XmU Discover the Joy of Nia! Nia blends dance, healing, and martial arts. Move barefoot to music for 60 minutes. Follow along to various moves: – expressive and gentle – energetic and dynamic – soft and powerful – long and short – […]

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Dance With Rona – Nia dance every Wednesday

  Dance With Rona – Nia dance every Wednesday

DANCE NIA WITH US AT HEARTFELT STUDIO IN THE SHORT NORTH EVERY WEDNESDAY FOR THE MONTH OF OCTOBER! REGISTER AT: dancewithrona.eventbrite.com Nia is a barefoot cardio dance that blends dance, healing, and martial arts into a powerful synergistic workout no isolated exercise technique can match. ANY SKILL LEVEL WELCOME! Nia is suitable for any demographic […]

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Dance With Rona – Nia dance every Saturday!

  Dance With Rona – Nia dance every Saturday!

DANCE NIA WITH US AT HEARTFELT STUDIO IN THE SHORT NORTH EVERY SATURDAY FOR THE MONTH OF OCTOBER! REGISTER AT: dancewithrona.eventbrite.com Nia is a barefoot cardio dance that blends dance, healing, and martial arts into a powerful synergistic workout no isolated exercise technique can match. ANY SKILL LEVEL WELCOME! Nia is suitable for any demographic […]

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Dance With Rona – Nia dance every Wednesday

  Dance With Rona – Nia dance every Wednesday

DANCE NIA WITH US AT HEARTFELT STUDIO IN THE SHORT NORTH EVERY WEDNESDAY FOR THE MONTH OF OCTOBER! REGISTER AT: dancewithrona.eventbrite.com Nia is a barefoot cardio dance that blends dance, healing, and martial arts into a powerful synergistic workout no isolated exercise technique can match. ANY SKILL LEVEL WELCOME! Nia is suitable for any demographic […]

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Dance With Rona – Nia dance every Saturday!

  Dance With Rona – Nia dance every Saturday!

DANCE NIA WITH US AT HEARTFELT STUDIO IN THE SHORT NORTH EVERY SATURDAY FOR THE MONTH OF OCTOBER! REGISTER AT: dancewithrona.eventbrite.com Nia is a barefoot cardio dance that blends dance, healing, and martial arts into a powerful synergistic workout no isolated exercise technique can match. ANY SKILL LEVEL WELCOME! Nia is suitable for any demographic […]

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