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mindfulness

“May I Be Happy” Documentary Screening and Panel Discussion

  “May I Be Happy” Documentary Screening and Panel Discussion

Youth Yoga Project invites you to Studio 35 to enjoy a screening of “May I Be Happy,” an internationally acclaimed documentary film that depicts the benefits of mindfulness in education. Following the film, we will engage in a panel discussion with local educators, school administrators, healthcare professionals and community leaders who are leading this work […]

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“May I Be Happy” Documentary Screening and Panel Discussion

  “May I Be Happy” Documentary Screening and Panel Discussion

Youth Yoga Project invites you to a screening of May I Be Happy, an internationally acclaimed documentary film that depicts the benefits of mindfulness in education. Following the film, we will engage in a panel discussion with local educators, school administrators, healthcare professionals and community leaders who are leading this work in our Central Ohio […]

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Art & Mindfulness: Creating Art with Meaning Workshop Series

  Art & Mindfulness: Creating Art with Meaning Workshop Series

The Ohio Craft Museum is offering a three-month series (Jan–Mar) suitable for the beginner to the professional artist or educator. Jan 19: “Fiber Creations” with Deborah Griffing; Feb. 16: “Mindful Mandalas” with Patty Mitchell; March 9: “Window Charms” with Michelle Stitzlein. Take one or all three workshops in the series for inspiration in creating art […]

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Art & Mindfulness: Creating Art with Meaning Workshop Series

  Art & Mindfulness: Creating Art with Meaning Workshop Series

The Ohio Craft Museum is offering a three-month series (Jan–Mar) suitable for the beginner to the professional artist or educator. Jan 19: “Fiber Creations” with Deborah Griffing; Feb. 16: “Mindful Mandalas” with Patty Mitchell; March 9: “Window Charms” with Michelle Stitzlein. Take one or all three workshops in the series for inspiration in creating art […]

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Art & Mindfulness: Creating Art with Meaning Workshop Series

  Art & Mindfulness: Creating Art with Meaning Workshop Series

The Ohio Craft Museum is offering a three-month series (Jan–Mar) suitable for the beginner to the professional artist or educator. Jan 19: “Fiber Creations” with Deborah Griffing; Feb. 16: “Mindful Mandalas” with Patty Mitchell; March 9: “Window Charms” with Michelle Stitzlein. Take one or all three workshops in the series for inspiration in creating art […]

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New Year’s Resolutions: Mindfulness Awareness Habits

  New Year’s Resolutions: Mindfulness Awareness Habits

Daron Larson Use mindfulness to stick to your New Year’s resolutions! Daron introduces participants to mindfulness strategies that allow you to respond differently to outside influences that bombard us each day in our ever-more complicated and distracting world. Explore definitions of mindfulness, its scientifically-supported benefits, and clever ways to incorporate it into your life. Enjoy […]

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Intro into Meditation

 

Meditation is not what you think. Learn how you can meditate. Explore timeless ways to relax and gently focus; finding the peace within you.

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