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healthy eating

New Year’s Revolution

Lori DePietro-Standen Lori DePietro-Standen New Year’s Revolution

It’s that time again… New Year’s Resolution season is upon us. Many of you have made resolutions, and most of those revolve around diet and exercise. However, statistically speaking, less than half of those who make a resolution will stick to it past the six month mark. That means by June and most likely before, your resolve […]

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Unusual Eats: Chocolate for the New Year’s Resolution

Miriam Bowers Abbott Miriam Bowers Abbott Unusual Eats: Chocolate for the New Year’s Resolution

It’s still standard practice to do some sort of self-improvement resolution for the New Year. If you’re one of those who started a niche diet, this one’s for you. Portia’s Cafe sells chocolates that are just what the doctor ordered. They’re candies that are gluten free, free of refined sugar, vegan, organic and raw. They’re […]

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A Kitchen Inspired by a Plate of Many Colors

 Lauren Van Meter A Kitchen Inspired by a Plate of Many Colors

Have you ever looked down at your plate and been struck by the beautiful simplicity of the colors sitting before you? I recently experienced such a meal at one of my favorite local restaurants. While I love to eat healthy, I generally do not order a salad as a meal. On this Monday afternoon, I […]

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