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Caregiver Well Being Workshop

  Caregiver Well Being Workshop

A caregiver’s day can be long and enduring. Often, our caregivers don’t take the time to support their own health. This workshop addresses the toll stress takes to be a caregiver by giving you breathing, stretching and relaxation techniques to combat that stress. Strengthening exercises, postural awareness and lifting techniques are also addressed, giving you […]

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Healthy Living Festival Returns in March!

Heather Yost Heather Yost Healthy Living Festival Returns in March!

Healthy Living isn’t just about exercise for your physical body — it is so much more! At our 4th Annual Healthy Living Festival on Sunday, March 29th, come explore all that Columbus has to offer. From mental health, to emotional well-being, fitness and yoga, to aromatherapy. There is something to offer everyone! Participating vendors include: Yelo […]

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The Sitting Antidote

  The Sitting Antidote

Long periods of immobility, like the eight-hour work day, can have detrimental effects on our body. Frequent low intensity exercise that challenges gravity (i.e. YOGA) can prevent and reverse these effects. In this class, learn simple yoga-based movements to use throughout the day to overcome stiffness, core weakness and the patterns of tension that come […]

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Sugar Busters

  Sugar Busters

Is it possible to permanently change your relationship with sugar? In this interactive lecture, we define sugar and discuss the effects of this all-pervasive, seductive white stuff, from cravings, energy imbalances, weight imbalances, fatigue and mood swings to PMS, diabetes, heart disease, candida and hypoglycemia. Participants are given strategies, a chance to join the ‘25’ […]

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Health & Wellness Workshop w Clean Juice

Anne Evans Anne Evans Health & Wellness Workshop w Clean Juice

Health & Wellness Workshop w Clean Juice A fun workshop exploring wellness tips and tricks with the amazing folks at Clean Juice. Cohatch 752 High Street Kilbourne Room, Worthington, Ohio

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DREAM OIL release party

Anne Evans Anne Evans DREAM  OIL release party

This gorgeous collaboration between Wild Origins and Under Aurora combines intoxicating oils and herbs to bring on deep relaxation and heightened dream states. The naturally blue oil can be used on the temples as a ritual before bed or massaged over tense muscles to release tension of the body and mind. Mugwort stimulates dreams and […]

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Photos: Healthy Living Festival 2018

Leanne Moore Leanne Moore Photos: Healthy Living Festival 2018

Over the weekend, hundreds of guests made their way out to Jorgensen Farms in pursuit of wellness. Despite the threat of rain, it was sunny skies all day for the Healthy Living Festival. There was plenty to do and much to see. Guests explored the property and visited with vendors in all three of Jorgensen’s picturesque venues. […]

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