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13 Ways to Supercharge your Fitness Routine in 2013

 Rebecca Black 13 Ways to Supercharge your Fitness Routine in 2013

We all know that January means resolution time. The majority of Americans make a resolution to get healthy, fit or lose weight only to fall off the wagon in February. However, what if you are in the minority group of people who consistently workout throughout the year? For those of us that are already have […]

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Winterizing Your Run for Ohio Weather

Aimee Bross Price Aimee Bross Price Winterizing Your Run for Ohio Weather

Winter in Ohio, it is here for real this year. The gray, cold, and snowy season in Central Ohio is here. It makes us want to curl up with a good book and an even better cup of coffee. Normally, it does not inspire thoughts of waking up early and hitting the pavements with our […]

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Adjusting Your Diet for 2013

Lori DePietro-Standen Lori DePietro-Standen Adjusting Your Diet for 2013

Columbus Underground is kicking off 2013 with a week of articles focused on health and wellness, to help you make New Year’s Resolutions that last. We’ve enlisted the help of local fitness experts and enthusiasts to share their expertise. As a Personal Trainer and Lifestyle & Weight Management Coach, one of my passions is helping […]

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A (New) New Year’s Resolution

Bridget Belfield Bridget Belfield A (New) New Year’s Resolution

New Year’s Resolutions. We’ve all made them. We’ve all broken them. We’ve all said “this is the year” too many times to count. So my advice this New Year? Don’t make one! It shouldn’t take a new year to prompt you to change your life for the better. After all, isn’t that what resolutions are all […]

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New Development to House AIDS Healthcare Foundation

Walker Evans Walker Evans New Development to House AIDS Healthcare Foundation

The long vacant lot at the northeast corner of High Street and Fifth Avenue will finally see some development. The AIDS Healthcare Foundation (AHF) announced yesterday that they have purchased the plot of land at 1230 North High Street and will soon begin construction on a facility that will house an Out of the Closet Thrift Store, […]

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Lifestyle Family Fitness Closes Downtown Gym

Walker Evans Walker Evans Lifestyle Family Fitness Closes Downtown Gym

It was announced several days ago that Lifestyle Family Fitness would be pulling out of the Central Ohio market, which means the closing of six locations throughout the region. That means a new vacancy for the Fifth Third Building located at the corner of State & High Street Downtown, which hosted a Lifestyle gym location […]

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Karen Kasich Donates $95,000 to Local Matters

Walker Evans Walker Evans Karen Kasich Donates $95,000 to Local Matters

First Lady Karen Kasich made a significant contribution toward battling childhood obesity in Central Ohio today. A donation of $95,000 of Kasich’s leftover inaugural funds was made to local non-profit Local Matters to provide funding for their Food Matters Program, which teaches young children about nutrition, cooking and gardening. The program already works with over […]

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