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health and wellness

Central Ohio Kidney Walk

  Central Ohio Kidney Walk

Name of Event: Central Ohio Kidney Walk Date of Event: September 22, 2019 Location: Genoa Park/COSI Time of Event: Check-in at 8am, Walk begins at 9:00am Event Concludes: 12pm The Kidney Walk is not just about kidney disease. It’s about people. It’s about the patients, families, and people at risk. It’s about individuals walking to […]

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I AM MORE

  I AM MORE

This group is for women and hosted by women. Every Tuesday and Friday at 7pm women in our community come together to participate in a wide range of activities and events that promote mentoring, outreach, recreation, and education. All events and activities are free for women age 17 & up.

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I AM MORE

  I AM MORE

This group is for women and hosted by women. Every Tuesday and Friday at 7pm women in our community come together to participate in a wide range of activities and events that promote mentoring, outreach, recreation, and education. All events and activities are free for women age 17 & up.

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I AM MORE

  I AM MORE

This group is for women and hosted by women. Every Tuesday and Friday at 7pm women in our community come together to participate in a wide range of activities and events that promote mentoring, outreach, recreation, and education. All events and activities are free for women age 17 & up.

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Making Sense of Hypothyroidism

  Making Sense of Hypothyroidism

Adrienne Raimo, R.D.N., Certified Health & Nutrition Coach Hypothyroidism, or underactive thyroid hormone production, is common in women (and men as well) over the age of 50, but younger people are increasingly experiencing thyroid issues. In this interactive presentation, explore risk factors, symptoms, the differences between types of hypothyroidism (including Hashimoto’s) and how food can […]

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I AM MORE

  I AM MORE

This group is for women and hosted by women. Every Tuesday and Friday at 7pm women in our community come together to participate in a wide range of activities and events that promote mentoring, outreach, recreation, and education. All events and activities are free for women age 17 & up.

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Healthy Kids Day 2019

  Healthy Kids Day 2019

The YMCA of Central Ohio, in partnership with WBNS-10TV and Commit To Be Fit, is holding a free community event to inspire more kids to keep their minds and bodies active all summer long. Healthy Kids Day®, the Y’s national initiative to improve families’ health and well-being, features a full day’s worth of fun and […]

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