Our City Online

health

Community CPR: Heartsaver/AED

  Community CPR: Heartsaver/AED

UA Fire Division Earn American Heart Association certification in both CPR and the use of an AED (Automated External Defibrillator). The class covers adult, child and infant CPR. This class does not meet the certification requirements for anything related to Health Care Providers. Participants must be able to kneel. Optional training manual is available for […]

No Comments

New Year’s Resolutions: Mindfulness Awareness Habits

  New Year’s Resolutions: Mindfulness Awareness Habits

Daron Larson Use mindfulness to stick to your New Year’s resolutions! Daron introduces participants to mindfulness strategies that allow you to respond differently to outside influences that bombard us each day in our ever-more complicated and distracting world. Explore definitions of mindfulness, its scientifically-supported benefits, and clever ways to incorporate it into your life. Enjoy […]

No Comments

Community CPR: Heartsaver/AED

  Community CPR: Heartsaver/AED

UA Fire Division Earn American Heart Association certification in both CPR and the use of an AED (Automated External Defibrillator). The class covers adult, child and infant CPR. This class does not meet the certification requirements for anything related to Health Care Providers. Participants must be able to kneel. Optional training manual is available for […]

No Comments

Open Studio

  Open Studio

From 10 – noon every Sunday, students are welcome to use the space for their own yoga or meditation practice. Come in for 15 minutes for the full 2 hours. It’s your time. This is self-lead. If a teacher happens to be present, it is for their own practice. Use the props, the space, and […]

No Comments

Open Studio

  Open Studio

From 10 – noon every Sunday, students are welcome to use the space for their own yoga or meditation practice. Come in for 15 minutes for the full 2 hours. It’s your time. This is self-lead. If a teacher happens to be present, it is for their own practice. Use the props, the space, and […]

No Comments

Open Studio

  Open Studio

From 10 – noon every Sunday, students are welcome to use the space for their own yoga or meditation practice. Come in for 15 minutes for the full 2 hours. It’s your time. This is self-lead. If a teacher happens to be present, it is for their own practice. Use the props, the space, and […]

No Comments

Open Studio

  Open Studio

From 10 – noon every Sunday, students are welcome to use the space for their own yoga or meditation practice. Come in for 15 minutes for the full 2 hours. It’s your time. This is self-lead. If a teacher happens to be present, it is for their own practice. Use the props, the space, and […]

No Comments

1 2 3 37

categories

Subscribe below: