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Beyond Limits Training Expands Downtown Location

Randi Walle Randi Walle Beyond Limits Training Expands Downtown Location

Beyond Limits Training has been a fitness staple in the Downtown area for almost eight years. Located at 294 E. Long St., they recently expanded from 7,000 square feet to 9,000 square feet with the addition of the building next door to their space. Owner Rich Lauro embraces and teaches the benefits of strength training […]

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3 Ways to Become a Cardio Junkie in 2018

Lindsey Turoff Lindsey Turoff 3 Ways to Become a Cardio Junkie in 2018

If you’re like me, the idea of lacing up your shoes, hitting the streets, jumping on a bike, climbing steps, or anything that leaves me with a dry throat gasping for air, sounds absolutely dreadful. Though being athletic has more or less become my identity, the popular cardio trend has never been my scene. However, […]

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4 Reasons Your Fitness Resolutions Will Fail (Plus, How to Fix That)

Melanie Ash Melanie Ash 4 Reasons Your Fitness Resolutions Will Fail (Plus, How to Fix That)

If you’re wondering where all your friends are these days, they’re at the gym. January at a gym is a very different scene than a gym in July. That’s because losing weight, exercising more and eating healthy are among the top ten most popular New Year’s Resolutions. Why aren’t all these gym-goers still around come […]

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Orangetheory Fitness Coming Soon to The Short North

Walker Evans Walker Evans Orangetheory Fitness Coming Soon to The Short North

Next summer, The Short North will be home to another fitness center when Orangetheory opens its doors inside The Castle development at 985 N. High St. “Having the opportunity to open a studio in the heart of the Short North is like a dream to me and my team,” stated Orangetheory Franchisee Sarah San Pedro. “We […]

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Columbus Experience: Train with a Ninja Warrior

Miriam Bowers Abbott Miriam Bowers Abbott Columbus Experience: Train with a Ninja Warrior

The very first time she put her hands on the bar, Michelle Warnky went to the top of the salmon ladder: “I just sort of felt like I could do it.” Let that sink in for a minute. The local athlete’s been making waves as a competitor on the television program, American Ninja Warrior. She’s […]

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Top 10 Gyms & Fitness Centers in Columbus of 2016

Best of CU Best of CU Top 10 Gyms & Fitness Centers in Columbus of 2016

This year’s list of top gyms and fitness facilities in Central Ohio includes a wide variety of workout types. From large-scale all-purpose workout centers to boutique spaces that focus on specific sports like boxing and biking, Columbus seems to offer something for just about anyone. At the top of this year’s list is Snap Fitness. […]

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The Ohio State University Settles Lawsuit With Local CrossFit Gym Owner

Miriam Bowers Abbott Miriam Bowers Abbott The Ohio State University Settles Lawsuit With Local CrossFit Gym Owner

Local gym owner, Mitch Potterf, made waves back in 2015 when he filed a lawsuit against The Ohio State University. At issue were claims made in a university study that assessed CrossFit as a means of improving physical fitness. The study found that Crossfit could improve fitness levels, but the gym owner challenged published researcher […]

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