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fitness resolution solution

Intro to Aerial Workshop

  Intro to Aerial Workshop

Have you ever wanted to try aerial? It looks like a lot of fun, right? RIGHT! Aerial dance/fitness is for everybody, you do not need to be strong, flexible, fit, young, or experienced. About the Workshop: During this 90 min intro workshop you will learn some beginner moves to get your pole fitness journey started! […]

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Naturally Impactful: CRPD Fitness Memberships Can Help Tackle New Year Resolutions

Jesse Bethea Jesse Bethea Naturally Impactful: CRPD Fitness Memberships Can Help Tackle New Year Resolutions

The tradition of making resolutions for a new year may date all the way back to the ancient Babylonians, but today, New Year’s resolutions are less often about honoring the pagan gods in exchange for a favorable harvest and more often about personal achievements and health. Losing weight, working out, getting fit or just being […]

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