Awadh India Restaurant sits at a location that should be great for restaurant ventures.…
The Arena District is getting a new craft beer taproom where patrons will be…
Babka is a type of treat that takes on a lot of forms and…
The space recently left behind by Clothe Ohio won’t stay vacant for long. Jolie…
Men's apparel brand and retailer Bonobos has signed a lease at The Pizzuti Companies'…
A new shopping experience has arrived in Clintonville. Offering a mix of second-hand clothing…
Angela Meleca has announced the closure of Angela Meleca Gallery, stemming from a new…
David Bahgat has been interacting with Columbus Children’s Theatre in some capacity since 1996.…
The ROY G BIV Gallery is finally re-opening.In early 2018, it was announced that…
In September of 2018, the Solid Waste Authority of Central Ohio, otherwise known as…
Piper Perabo was always a feminist, she says, but it was only within the…
Kaufman Development has submitted a revised plan for the second phase of the Gravity…
The Ohio legislature is considering its fourth abortion restriction in just six months. Aimed at…
The case of Masonique Saunders has reached a conclusion. A 17-year-old Near East Side resident,…
While a federal judge has blocked the domestic “gag rule,” the global gag rule,…
It may have a new name, but the first ever Sonic Temple Art &…
In the months between late spring and early fall, when unseasonably warm mornings and…
For the first time since its release, Endgame may get bumped to runner up…Total Body Workout
This well-rounded workout offers simple aerobic movements, weight training with hand-held weights, floor work, feel-good stretching and a relaxing cool-down. The class environment is welcoming and friendly with fun, nostalgic tunes. Bring a mat, weights and water bottle. All fitness levels welcome.
Jacki’s Aerobic Dance
This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at […]
Tabata Boot Camp
Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! […]
REV+FLOW
REV+FLOW by REFIT® is a dynamic workout that’s easy on the joints without compromising the intensity of the workout. REV+FLOW® strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. This challenges the body in new and unique ways through easy-to-follow movements and uplifting music. All fitness levels welcome.
REFIT
REFIT® is a group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. REFIT® classes propel students to their best selves through dance, toning, balance and flexibility. Our easy-to-follow formula is perfect for beginners and fitness enthusiasts, with workouts designed for everybody […]
Jacki’s Aerobic Dance
This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at […]
Tabata Boot Camp
Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! […]
