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fitness classes

Virtual Walk with a Doc

  Virtual Walk with a Doc

With many in-person Walk with a Doc events being postponed due to the COVID-19 virus, our team has decided to start hosting VIRTUAL events so that we can remain active and socially connected, even during a period of physical distancing. Every Saturday at 9:00 AM ET we’ll post a video featuring a guest physician who […]

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Virtual Walk with a Doc

  Virtual Walk with a Doc

With many in-person Walk with a Doc events being postponed due to the COVID-19 virus, our team has decided to start hosting VIRTUAL events so that we can remain active and socially connected, even during a period of physical distancing. Every Saturday at 9:00 AM ET we’ll post a video featuring a guest physician who […]

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FIT4MOM: Stroller Strides

  FIT4MOM: Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Pricing Info: Basic membership is $45/month (plus a one-time $65 registration fee) for 4 classes/month Unlimited membership is $65/month […]

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FIT4MOM: Stroller Strides

  FIT4MOM: Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Pricing Info: Basic membership is $45/month (plus a one-time $65 registration fee) for 4 classes/month Unlimited membership is $65/month […]

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FIT4MOM: Stroller Strides

  FIT4MOM: Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Pricing Info: Basic membership is $45/month (plus a one-time $65 registration fee) for 4 classes/month Unlimited membership is $65/month […]

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FIT4MOM: FIT4BABY

  FIT4MOM: FIT4BABY

FIT4BABY® is designed specifically for moms-to-be. The 60-minute workout includes cardio, strength, balance and flexibility training. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. Pricing Info: Basic membership is $45/month (plus a one-time $65 registration fee) for 4 classes/month Unlimited membership is $65/month (plus a […]

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FIT4MOM: Stroller Strides

  FIT4MOM: Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Pricing Info: Basic membership is $45/month (plus a one-time $65 registration fee) for 4 classes/month Unlimited membership is $65/month […]

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