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FIT4MOM: Stroller Strides

  FIT4MOM: Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Pricing Info: Basic membership is $45/month (plus a one-time $65 registration fee) for 4 classes/month Unlimited membership is $65/month […]

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REFIT

  REFIT

REFIT® is a group fitness experience that rocks your body, heart and soul with powerful moves and positive music, to inspire you from the inside out. REFIT® classes propel students to their best selves through dance, toning, balance and flexibility. Our easy-to-follow formula is perfect for beginners and fitness enthusiasts, with workouts designed for everybody […]

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FIT4MOM: Stroller Strides

  FIT4MOM: Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Pricing Info: Basic membership is $45/month (plus a one-time $65 registration fee) for 4 classes/month Unlimited membership is $65/month […]

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Fitness Fusion

  Fitness Fusion

Who said fitness is boring? Each class, enjoy different workouts that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new from a motivating […]

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Total Body Workout

  Total Body Workout

This well-rounded workout offers simple aerobic movements, weight training with hand-held weights, floor work, feel-good stretching and a relaxing cool-down. The class environment is welcoming and friendly with fun, nostalgic tunes. Bring a mat, weights and water bottle. All fitness levels welcome. Cost: Session 1 (1/3-2/7): $77 for UA Residents, $88 for Non-Residents Session 2 […]

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Tabata Boot Camp

  Tabata Boot Camp

Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet your goals and move beyond them! This class can be prorated […]

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FIT4MOM: FIT4BABY

  FIT4MOM: FIT4BABY

FIT4BABY® is designed specifically for moms-to-be. The 60-minute workout includes cardio, strength, balance and flexibility training. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. Pricing Info: Basic membership is $45/month (plus a one-time $65 registration fee) for 4 classes/month Unlimited membership is $65/month (plus a […]

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