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Dance With Rona – Nia Monday

  Dance With Rona – Nia Monday

NIA MONDAYS, 7:30PM, AT YOGA WELL BEING (IN THE VICTORIAN VILLAGE) REGISTER AT: https://ywbyoga.com/nia?fbclid=IwAR3MDMqxfgkE0OrTE_WSN1TxywAqX_ppn-KxdjdOC4heaGQdOiMaQnB6XmU Discover the Joy of Nia! Nia blends dance, healing, and martial arts. Move barefoot to music for 60 minutes. Follow along to various moves: – expressive and gentle – energetic and dynamic – soft and powerful – long and short – […]

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Jacki’s Aerobic Dance

  Jacki’s Aerobic Dance

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at […]

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Jacki’s Aerobic Dance

  Jacki’s Aerobic Dance

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at […]

No Comments

Dance With Rona – Nia Monday

  Dance With Rona – Nia Monday

NIA MONDAYS, 7:30PM, AT YOGA WELL BEING (IN THE VICTORIAN VILLAGE) REGISTER AT: https://ywbyoga.com/nia?fbclid=IwAR3MDMqxfgkE0OrTE_WSN1TxywAqX_ppn-KxdjdOC4heaGQdOiMaQnB6XmU Discover the Joy of Nia! Nia blends dance, healing, and martial arts. Move barefoot to music for 60 minutes. Follow along to various moves: – expressive and gentle – energetic and dynamic – soft and powerful – long and short – […]

No Comments

Jacki’s Aerobic Dance

  Jacki’s Aerobic Dance

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at […]

No Comments

Jacki’s Aerobic Dance

  Jacki’s Aerobic Dance

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at […]

No Comments

Jacki’s Aerobic Dance

  Jacki’s Aerobic Dance

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at […]

No Comments

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