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CrossFit: Part Deux

Mitch Potterf Mitch Potterf CrossFit: Part Deux

If you read my first article on CrossFit and you are still here congratulations. I’m sure you are stronger, fitter, smarter, better looking and a whole lot cooler person. If not, there is still hope for you… just click here, spend a few minutes catching up, and we’ll be on our way to more awesomeness. […]


New CrossFit Gym Opens in Italian Village

Walker Evans Walker Evans New CrossFit Gym Opens in Italian Village

Eventually, the southwest corner of 5th and Summit will be home to a new five-story mixed-use apartment building called Burwell on Summit, with a three story townhome-style building behind it. But until the construction cranes arrive, the little taxi garage building located on the site will be home to Ohio Strength, a new CrossFit gym. […]

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CrossFit Champ: Shellie Edington

Miriam Bowers Abbott Miriam Bowers Abbott CrossFit Champ: Shellie Edington

Crossfit is one of those topics about which there are slim pickings in the middle ground. If you love it, you love it obsessively. If you hate it, you hate it with rage… and those who ignore it, often ignore it with immense disdain for all the energetic controversy. Regardless of the weird range of […]

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CrossFit – Myths and Misconceptions

Mitch Potterf Mitch Potterf CrossFit – Myths and Misconceptions

It’s a new year, resolutions are being made and on top of the heap are health and fitness promises. Most gyms will be frantically busy for the next few months until things slow down and all the determination is replaced with excuses. Chief among the fitness to-do lists is Crossfit. Crossfit is one of the […]


A (New) New Year’s Resolution

Bridget Belfield Bridget Belfield A (New) New Year’s Resolution

New Year’s Resolutions. We’ve all made them. We’ve all broken them. We’ve all said “this is the year” too many times to count. So my advice this New Year? Don’t make one! It shouldn’t take a new year to prompt you to change your life for the better. After all, isn’t that what resolutions are all […]

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The Urban Living Tour returns (with strict safety guidelines) on Aug 30!