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Aimee Price

Keep Motivation Up by Setting Goals Within Goals

Aimee Bross Price Aimee Bross Price Keep Motivation Up by Setting Goals Within Goals

I want to run a half marathon personal best time. She hopes to beat her sister’s 5k time. He wants to challenge himself to reach a new distance in a race. We all have thoughts about what might be our next big thing. Once in a while, that thought reemerges over and over again until […]

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Forget the Resolutions and Make a Mantra for 2015

Aimee Bross Price Aimee Bross Price Forget the Resolutions and Make a Mantra for 2015

The time is now. Start today. Live joyfully. Just run. Breathe. Love with intent. Relax the shoulders. It’s 2015 and time to pick a new mantra or two. I love mantras and slogans, but not resolutions. If we truly resolve to do something, then it would have meaning. Too often, it’s just another rote chore […]

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Running for Fitness in 2014

Aimee Bross Price Aimee Bross Price Running for Fitness in 2014

Get healthy. Lose weight. Gain strength. Read a nonfiction book. Eat more greens. Resolution time is here! I prefer goal setting at this time of year simply because it implies a more deeply considered objective for the year. Setting goals means we have not only determined what we want to focus on, but also have […]

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Winterizing Your Run for Ohio Weather

Aimee Bross Price Aimee Bross Price Winterizing Your Run for Ohio Weather

Winter in Ohio, it is here for real this year. The gray, cold, and snowy season in Central Ohio is here. It makes us want to curl up with a good book and an even better cup of coffee. Normally, it does not inspire thoughts of waking up early and hitting the pavements with our […]

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Cap City Half Marathon Coach Answers Basic Training Questions

Melanie McIntyre Melanie McIntyre Cap City Half Marathon Coach Answers Basic Training Questions

I’m running the Capital City Half Marathon on May 5. Two lovely ladies on the race’s communications team asked me to participate. I heard the phrase “champagne toast at the finish line” and I was in. Actually, I run a few miles two to four days  a week in the spring, summer and early fall, and […]

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URBAN LIVING TOUR 2020

This year’s Urban Living Tour event has been postponed due to COVID-19, but will be returning later this summer!

CLICK HERE to sign up to be notified when tickets go on sale!