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Upper Arlington Parks & Recreation

614-583-5300||http://parks.uaoh.net

September 2019

Yoga for Osteoporosis

September 22 @ 3:00 pm - 5:00 pm
beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
+ Google Map

Yoga has been proven in studies to improve bone mineral density. In this workshop, students learn the difference between osteopenia and osteoporosis, risk factors for fractures, and how yoga is strengthening our bones. Participants are guided through various yoga poses that can be done anywhere along with a handout that serves as a guide for home practice. This is an All Levels class, modifications provided as necessary. Participants should be able to get on/off the floor.

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Tabata Boot Camp

September 23 @ 5:45 am - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, Wednesday and Friday, repeating until December 18, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! This class can be prorated for a chosen number of sessions. Bring a mat.

Find out more »

Jacki’s Aerobic Dance

September 23 @ 8:20 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:20 am on Monday, Wednesday and Friday, repeating until December 20, 2019 12:00 am

Bartelt Dancers, 3590 Riverside Dr
Columbus, OH 43221 United States
+ Google Map

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at the prorated rate. All fitness levels welcome.

Find out more »

FIT4MOM: Stroller Strides

September 23 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019 12:00 am

Sunny 95 Park, 5394 Carriage Hill Lane
Upper Arlington, OH 43220 United States
+ Google Map

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Different dates and locations depending on class session, check website for more details!

Find out more »

Total Body Workout

September 23 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Friday, repeating until December 23, 2019 12:00 am

Marjorie Jones School of Dance, 1679 W Lane Ave
Columbus, OH 43221 United States
+ Google Map
Total Body Workout

This well-rounded workout offers simple aerobic movements, weight training with hand-held weights, floor work, feel-good stretching and a relaxing cool-down. The class environment is welcoming and friendly with fun, nostalgic tunes. Bring a mat, weights and water bottle. All fitness levels welcome.

Find out more »

Prenatal Yoga

September 23 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until October 28, 2019 12:00 am

An event every week that begins at 7:00 pm on Wednesday, repeating until October 30, 2019 12:00 am

beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
+ Google Map

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for yourself and bond with your baby before the birth. Mats provided.

Find out more »

Pilates for Beginners

September 23 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 16, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

Pilates is a high intensity, low impact workout that is easy on your joints but pushes your muscles to the max for greater stability and stronger, more sculpted muscles and core. Designed to build your Pilates practice, the first class starts at a beginner level and as the class progresses, intermediate level exercises are safely added. This pilates mat class begins with slow and internal exercises to build core strength and awareness. Bring a mat to class. Limited enrollment.

Find out more »

Fitness Fusion

September 23 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until December 23, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.

Find out more »

Co-Rec 30+ Volleyball Open Gym

September 23 @ 7:15 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, Wednesday and Thursday, repeating until December 19, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

This program is for recreational players 30 yrs & up. One court with power volleyball equipment provided. Maximum of 18 players per night. No senior discount. RecWaiver required, available onsite. Skip dates listed on receipt. Pre-register only.

Find out more »

Acrylic Workshop

September 23 @ 7:30 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until November 14, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map
$8 – $138

Vivian Ripley This versatile medium can be applied with a variety of brush strokes, resulting in a broad scope of interesting visual effects. A strong composition evolves from our emphasis on design and value. The class includes progressive subject matter, new techniques, individual attention and constructive critique. A very supportive atmosphere. All levels welcome. Supply list emailed in advance of class.

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FIT4MOM: Body Back Transformation

September 24 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.

Find out more »

Open Play Pickleball

September 24 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 22, 2019 12:00 am

fancyburg park, 3375 Kioka Ave.
Upper Arlington, OH 43221 United States
+ Google Map

This addictive and fun game provides great exercise in a social setting, combining elements of ping pong, tennis and badminton. Enjoy Pickleball in an open play format at a convenient evening time. This is not an instructional program, but participants may learn the sport or improve their game through open play. Wear comfortable court shoes, dress for action and bring a water bottle. All equipment provided but bring your paddle if you have one. Limited enrollment and pre-registration required. If…

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Strength Training with Free Weights

September 24 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of 8-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.

Find out more »

Yoga for Back Health

September 24 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 10, 2019 12:00 am

beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
+ Google Map

This Gentle class uses evidence-based Hatha Yoga designed to address the symptoms and root causes of back pain. Props are used to help support a student in a pose so that proper alignment can be maintained. The focus of the class is on relaxing and decompressing the spinal muscles while strengthening the core muscles to support improved alignment of the spine. Mindfulness and breath awareness are also an important part of each pose, leading to deeper healing. Mats provided. All…

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Fall Men’s Softball League

September 24 @ 6:00 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating until October 10, 2019 12:00 am

thompson park, 4250 Woodbridge Rd
Upper Arlington, OH 43221 United States
+ Google Map

Join us this fall for our Men’s Softball Doubleheader League. Play on one of the best fields in Central Ohio with TOP DRESSED infields and fields mowed every seven days. Each team is charged a registration fee to cover program costs. Teams not comprised of 70% Upper Arlington residents (or employees working in Upper Arlington) are charged an additional $50 per team. Registration deadline: Friday, August 16.

Find out more »

Self Defense for Women

September 24 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until October 1, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

Preparation and knowledge are crucial if you ever find yourself in a threatening or dangerous situation. This in-depth class combines informative discussions of safety issues for women, comprehensive instruction on awareness, prevention, risk reduction and avoidance, and hands-on self-defense instruction by trained police officers. Wear loose, comfortable clothing. High school students welcome, but please call 614-583-5331 to enroll participants under 18 years.

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40 & Under Bootcamp + Mixer

September 24 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until October 22, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Love multi-tasking? In this bootcamp, achieve a great workout and meet new people all in this social fitness class. Offered specifically to those in their 20s and 30s, the class incorporates body weight & strength training, cardio exercise, as well as icebreakers and partner exercises to put a mixer twist on fitness. The last class ends with a themed workout voted on by participants, and afterwards, everyone is invited to meetup for a happy hour to celebrate and continue mingling.…

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Italian for Beginners & Travel

September 24 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until October 22, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map
$80 – $96

Gina Patacca, MA Using a grammar-based approach, speaking proficiency is the main focus of this beginning-level Italian class. Attention is paid to the language needs of travelers. The format includes lectures, a handout booklet, in-class conversation practice and one or two hours of homework each week. Bring a notebook and the required text, Rick Steves’ Italian Phrase Book & Dictionary, 7th edition. (www.ricksteves.com)

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Podcasting 101

September 24 @ 6:30 pm - 7:30 pm
CRAFT & VINYL, 1806 W 5th Avenue
Columbus, OH 43212 United States
+ Google Map

Have you thought about podcasting to promote your business, as an entrepreneurial venture or as a personal hobby to explore a passion? This class provides foundational insights about equipment and software you can use as well as how to format your podcast, regardless of the subject matter. You also learn how to promote your podcast to reach your desired audience from an expert in the business. Craft beer & soft drinks available for purchase.

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Bridge: Popular Conventions

September 24 @ 6:30 pm - 7:30 pm
First Community Village, 1800 Riverside Dr
Columbus, OH 43212 United States
+ Google Map

Strengthen your bidding by learning popular conventions. Topics include; ace asking conventions, jacoby transfers, texas transfers, stayman, two clubs strong, two diamonds waiting, two hearts double negative, and negative doubles. Sample hands and handouts are provided. Basic bridge knowledge is required for this class.

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Tabata Boot Camp

September 25 @ 5:45 am - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, Wednesday and Friday, repeating until December 18, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! This class can be prorated for a chosen number of sessions. Bring a mat.

Find out more »

Jacki’s Aerobic Dance

September 25 @ 8:20 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:20 am on Monday, Wednesday and Friday, repeating until December 20, 2019 12:00 am

Bartelt Dancers, 3590 Riverside Dr
Columbus, OH 43221 United States
+ Google Map

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at the prorated rate. All fitness levels welcome.

Find out more »

FIT4MOM: Stroller Strides

September 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019 12:00 am

Sunny 95 Park, 5394 Carriage Hill Lane
Upper Arlington, OH 43220 United States
+ Google Map

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Different dates and locations depending on class session, check website for more details!

Find out more »

Beginning Hatha Yoga

September 25 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 11, 2019 12:00 am

beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
+ Google Map

While this class incorporates the essential themes of Hatha yoga and familiarizes the student with the fundamental asanas (postures), it also focuses on functional movement within the yoga poses, bringing an awareness to strength and stability over flexibility. Through careful attention to correct form and strengthening through functional movement, gradual introduction of new poses, and repetition of learned postures with variations, you gain the foundation necessary for a solid home practice and for more advanced study. This class helps you…

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Fall Continuing Tennis: Level II+

September 25 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until October 30, 2019 12:00 am

Thompson Park Tennis Courts, 4250 Woodbridge Rd
Upper Arlington, OH 43220 United States
+ Google Map

This continuing tennis class includes advanced drills designed to enhance shot selection, depth and placement paired with instruction on tactics and strategies. Game time is provided to reinforce and practice new skills. Rain dates added at end of session. Bring a racket, water bottle and two cans of tennis balls to the first class.

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Beginning Mountain Dulcimer I

September 25 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until October 16, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map
$6 – $77

Andy Beyer Through simple folk songs and fiddle tunes, you are introduced to dulcimer playing techniques using an easy system of music notation called tablature. The ability to read music is not required. In keeping with Andy’s signature style, group instruction is fun, slow-paced and user-friendly. Rentals are available through the instructor. Bring a recording device if you have one. Music packet provided.

Find out more »

Fitness Fusion

September 25 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until December 23, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.

Find out more »

Prenatal Yoga

September 25 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until October 28, 2019 12:00 am

An event every week that begins at 7:00 pm on Wednesday, repeating until October 30, 2019 12:00 am

beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
+ Google Map

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for yourself and bond with your baby before the birth. Mats provided.

Find out more »

Co-Rec 30+ Volleyball Open Gym

September 25 @ 7:15 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, Wednesday and Thursday, repeating until December 19, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

This program is for recreational players 30 yrs & up. One court with power volleyball equipment provided. Maximum of 18 players per night. No senior discount. RecWaiver required, available onsite. Skip dates listed on receipt. Pre-register only.

Find out more »

FIT4MOM: Body Back Transformation

September 26 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.

Find out more »

REV+FLOW

September 26 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 12, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

REV+FLOW by REFIT is a dynamic workout that’s easy on the joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. This challenges the body in new and unique ways through easy-to-follow movements and uplifting music. All fitness levels welcome.

Find out more »

Strength Training with Free Weights

September 26 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of 8-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.

Find out more »

Fall Men’s Softball League

September 26 @ 6:00 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating until October 10, 2019 12:00 am

thompson park, 4250 Woodbridge Rd
Upper Arlington, OH 43221 United States
+ Google Map

Join us this fall for our Men’s Softball Doubleheader League. Play on one of the best fields in Central Ohio with TOP DRESSED infields and fields mowed every seven days. Each team is charged a registration fee to cover program costs. Teams not comprised of 70% Upper Arlington residents (or employees working in Upper Arlington) are charged an additional $50 per team. Registration deadline: Friday, August 16.

Find out more »

Co-Rec 30+ Volleyball Open Gym

September 26 @ 7:15 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, Wednesday and Thursday, repeating until December 19, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

This program is for recreational players 30 yrs & up. One court with power volleyball equipment provided. Maximum of 18 players per night. No senior discount. RecWaiver required, available onsite. Skip dates listed on receipt. Pre-register only.

Find out more »

Tabata Boot Camp

September 27 @ 5:45 am - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, Wednesday and Friday, repeating until December 18, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! This class can be prorated for a chosen number of sessions. Bring a mat.

Find out more »

Jacki’s Aerobic Dance

September 27 @ 8:20 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:20 am on Monday, Wednesday and Friday, repeating until December 20, 2019 12:00 am

Bartelt Dancers, 3590 Riverside Dr
Columbus, OH 43221 United States
+ Google Map

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at the prorated rate. All fitness levels welcome.

Find out more »

FIT4MOM: Stroller Strides

September 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019 12:00 am

Sunny 95 Park, 5394 Carriage Hill Lane
Upper Arlington, OH 43220 United States
+ Google Map

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Different dates and locations depending on class session, check website for more details!

Find out more »

Total Body Workout

September 27 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Friday, repeating until December 23, 2019 12:00 am

Marjorie Jones School of Dance, 1679 W Lane Ave
Columbus, OH 43221 United States
+ Google Map
Total Body Workout

This well-rounded workout offers simple aerobic movements, weight training with hand-held weights, floor work, feel-good stretching and a relaxing cool-down. The class environment is welcoming and friendly with fun, nostalgic tunes. Bring a mat, weights and water bottle. All fitness levels welcome.

Find out more »

FIT4MOM: Stroller Strides

September 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019 12:00 am

Sunny 95 Park, 5394 Carriage Hill Lane
Upper Arlington, OH 43220 United States
+ Google Map

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Different dates and locations depending on class session, check website for more details!

Find out more »

Tabata Boot Camp

September 30 @ 5:45 am - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, Wednesday and Friday, repeating until December 18, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! This class can be prorated for a chosen number of sessions. Bring a mat.

Find out more »

Jacki’s Aerobic Dance

September 30 @ 8:20 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:20 am on Monday, Wednesday and Friday, repeating until December 20, 2019 12:00 am

Bartelt Dancers, 3590 Riverside Dr
Columbus, OH 43221 United States
+ Google Map

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at the prorated rate. All fitness levels welcome.

Find out more »

FIT4MOM: Stroller Strides

September 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019 12:00 am

Sunny 95 Park, 5394 Carriage Hill Lane
Upper Arlington, OH 43220 United States
+ Google Map

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Different dates and locations depending on class session, check website for more details!

Find out more »

Total Body Workout

September 30 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Friday, repeating until December 23, 2019 12:00 am

Marjorie Jones School of Dance, 1679 W Lane Ave
Columbus, OH 43221 United States
+ Google Map
Total Body Workout

This well-rounded workout offers simple aerobic movements, weight training with hand-held weights, floor work, feel-good stretching and a relaxing cool-down. The class environment is welcoming and friendly with fun, nostalgic tunes. Bring a mat, weights and water bottle. All fitness levels welcome.

Find out more »

Prenatal Yoga

September 30 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until October 28, 2019 12:00 am

An event every week that begins at 7:00 pm on Wednesday, repeating until October 30, 2019 12:00 am

beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
+ Google Map

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for yourself and bond with your baby before the birth. Mats provided.

Find out more »

Pilates for Beginners

September 30 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 16, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

Pilates is a high intensity, low impact workout that is easy on your joints but pushes your muscles to the max for greater stability and stronger, more sculpted muscles and core. Designed to build your Pilates practice, the first class starts at a beginner level and as the class progresses, intermediate level exercises are safely added. This pilates mat class begins with slow and internal exercises to build core strength and awareness. Bring a mat to class. Limited enrollment.

Find out more »

All About Autumn Desserts & Cocktails

September 30 @ 6:30 pm - 8:00 pm
Chocolate Cafe, 1855 Northwest Blvd.
Upper Arlington, OH 43212
+ Google Map

In this experiential class, “fall” in love with the flavors of the season with this autumn-centric baking class! Watch a demonstration and practice preparing your own versions of delicious recipes that you can take home or taste-test on the spot, including pumpkin pastries, maple chocolates and apple caramel desserts! Additionally, enjoy fall-themed cocktails while you learn from the masters of all things sweet! Cocktails, recipes and all supplies provided.

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Fitness Fusion

September 30 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until December 23, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.

Find out more »

Co-Rec 30+ Volleyball Open Gym

September 30 @ 7:15 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, Wednesday and Thursday, repeating until December 19, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

This program is for recreational players 30 yrs & up. One court with power volleyball equipment provided. Maximum of 18 players per night. No senior discount. RecWaiver required, available onsite. Skip dates listed on receipt. Pre-register only.

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Acrylic Workshop

September 30 @ 7:30 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until November 14, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map
$8 – $138

Vivian Ripley This versatile medium can be applied with a variety of brush strokes, resulting in a broad scope of interesting visual effects. A strong composition evolves from our emphasis on design and value. The class includes progressive subject matter, new techniques, individual attention and constructive critique. A very supportive atmosphere. All levels welcome. Supply list emailed in advance of class.

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October 2019

FIT4MOM: Body Back Transformation

October 1 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.

Find out more »

Open Play Pickleball

October 1 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 22, 2019 12:00 am

fancyburg park, 3375 Kioka Ave.
Upper Arlington, OH 43221 United States
+ Google Map

This addictive and fun game provides great exercise in a social setting, combining elements of ping pong, tennis and badminton. Enjoy Pickleball in an open play format at a convenient evening time. This is not an instructional program, but participants may learn the sport or improve their game through open play. Wear comfortable court shoes, dress for action and bring a water bottle. All equipment provided but bring your paddle if you have one. Limited enrollment and pre-registration required. If…

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Strength Training with Free Weights

October 1 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of 8-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.

Find out more »

Yoga for Back Health

October 1 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until December 10, 2019 12:00 am

beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
+ Google Map

This Gentle class uses evidence-based Hatha Yoga designed to address the symptoms and root causes of back pain. Props are used to help support a student in a pose so that proper alignment can be maintained. The focus of the class is on relaxing and decompressing the spinal muscles while strengthening the core muscles to support improved alignment of the spine. Mindfulness and breath awareness are also an important part of each pose, leading to deeper healing. Mats provided. All…

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Fall Men’s Softball League

October 1 @ 6:00 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating until October 10, 2019 12:00 am

thompson park, 4250 Woodbridge Rd
Upper Arlington, OH 43221 United States
+ Google Map

Join us this fall for our Men’s Softball Doubleheader League. Play on one of the best fields in Central Ohio with TOP DRESSED infields and fields mowed every seven days. Each team is charged a registration fee to cover program costs. Teams not comprised of 70% Upper Arlington residents (or employees working in Upper Arlington) are charged an additional $50 per team. Registration deadline: Friday, August 16.

Find out more »

Self Defense for Women

October 1 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until October 1, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

Preparation and knowledge are crucial if you ever find yourself in a threatening or dangerous situation. This in-depth class combines informative discussions of safety issues for women, comprehensive instruction on awareness, prevention, risk reduction and avoidance, and hands-on self-defense instruction by trained police officers. Wear loose, comfortable clothing. High school students welcome, but please call 614-583-5331 to enroll participants under 18 years.

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40 & Under Bootcamp + Mixer

October 1 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until October 22, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Love multi-tasking? In this bootcamp, achieve a great workout and meet new people all in this social fitness class. Offered specifically to those in their 20s and 30s, the class incorporates body weight & strength training, cardio exercise, as well as icebreakers and partner exercises to put a mixer twist on fitness. The last class ends with a themed workout voted on by participants, and afterwards, everyone is invited to meetup for a happy hour to celebrate and continue mingling.…

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Italian for Beginners & Travel

October 1 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until October 22, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map
$80 – $96

Gina Patacca, MA Using a grammar-based approach, speaking proficiency is the main focus of this beginning-level Italian class. Attention is paid to the language needs of travelers. The format includes lectures, a handout booklet, in-class conversation practice and one or two hours of homework each week. Bring a notebook and the required text, Rick Steves’ Italian Phrase Book & Dictionary, 7th edition. (www.ricksteves.com)

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Tabata Boot Camp

October 2 @ 5:45 am - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, Wednesday and Friday, repeating until December 18, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! This class can be prorated for a chosen number of sessions. Bring a mat.

Find out more »

Jacki’s Aerobic Dance

October 2 @ 8:20 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:20 am on Monday, Wednesday and Friday, repeating until December 20, 2019 12:00 am

Bartelt Dancers, 3590 Riverside Dr
Columbus, OH 43221 United States
+ Google Map

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at the prorated rate. All fitness levels welcome.

Find out more »

FIT4MOM: Stroller Strides

October 2 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019 12:00 am

Sunny 95 Park, 5394 Carriage Hill Lane
Upper Arlington, OH 43220 United States
+ Google Map

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Different dates and locations depending on class session, check website for more details!

Find out more »

Beginning Hatha Yoga

October 2 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 11, 2019 12:00 am

beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
+ Google Map

While this class incorporates the essential themes of Hatha yoga and familiarizes the student with the fundamental asanas (postures), it also focuses on functional movement within the yoga poses, bringing an awareness to strength and stability over flexibility. Through careful attention to correct form and strengthening through functional movement, gradual introduction of new poses, and repetition of learned postures with variations, you gain the foundation necessary for a solid home practice and for more advanced study. This class helps you…

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Fall Continuing Tennis: Level II+

October 2 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until October 30, 2019 12:00 am

Thompson Park Tennis Courts, 4250 Woodbridge Rd
Upper Arlington, OH 43220 United States
+ Google Map

This continuing tennis class includes advanced drills designed to enhance shot selection, depth and placement paired with instruction on tactics and strategies. Game time is provided to reinforce and practice new skills. Rain dates added at end of session. Bring a racket, water bottle and two cans of tennis balls to the first class.

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Beginning Mountain Dulcimer I

October 2 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until October 16, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map
$6 – $77

Andy Beyer Through simple folk songs and fiddle tunes, you are introduced to dulcimer playing techniques using an easy system of music notation called tablature. The ability to read music is not required. In keeping with Andy’s signature style, group instruction is fun, slow-paced and user-friendly. Rentals are available through the instructor. Bring a recording device if you have one. Music packet provided.

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Introduction to EFT/Tapping

October 2 @ 6:30 pm - 8:30 pm
City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map
$22 – $26

Amy Ryan Rued EFT (Emotional Freedom Techniques) is a remarkable tool that is gentle, safe and easy to grasp. In addition to learning EFT basics, discover how to apply EFT to alleviate stress and build your self-confidence so you can accomplish your goals. We focus on how to: 1) create a healthier body (including achieving weight loss goals); and 2) develop healthier relationships. Join us to see how EFT can benefit you!

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Fitness Fusion

October 2 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until December 23, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.

Find out more »

Prenatal Yoga

October 2 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until October 28, 2019 12:00 am

An event every week that begins at 7:00 pm on Wednesday, repeating until October 30, 2019 12:00 am

beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
+ Google Map

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for yourself and bond with your baby before the birth. Mats provided.

Find out more »

Co-Rec 30+ Volleyball Open Gym

October 2 @ 7:15 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, Wednesday and Thursday, repeating until December 19, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

This program is for recreational players 30 yrs & up. One court with power volleyball equipment provided. Maximum of 18 players per night. No senior discount. RecWaiver required, available onsite. Skip dates listed on receipt. Pre-register only.

Find out more »

FIT4MOM: Body Back Transformation

October 3 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.

Find out more »

REV+FLOW

October 3 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 12, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

REV+FLOW by REFIT is a dynamic workout that’s easy on the joints without compromising the intensity of the workout. REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training. This challenges the body in new and unique ways through easy-to-follow movements and uplifting music. All fitness levels welcome.

Find out more »

Strength Training with Free Weights

October 3 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of 8-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.

Find out more »

Fall Men’s Softball League

October 3 @ 6:00 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating until October 10, 2019 12:00 am

thompson park, 4250 Woodbridge Rd
Upper Arlington, OH 43221 United States
+ Google Map

Join us this fall for our Men’s Softball Doubleheader League. Play on one of the best fields in Central Ohio with TOP DRESSED infields and fields mowed every seven days. Each team is charged a registration fee to cover program costs. Teams not comprised of 70% Upper Arlington residents (or employees working in Upper Arlington) are charged an additional $50 per team. Registration deadline: Friday, August 16.

Find out more »

Favorites of Oktoberfest

October 3 @ 6:00 pm - 8:00 pm
Giant Eagle, 1250 N Hamilton Rd
Columbus, 43230 United States
+ Google Map
$48

Amy Beard, Sur La Table Oktoberfest, a yearly two-week festival held in Munich, Germany, has become a worldwide phenomenon characterized by traditional German food and drink. Join us for our own Oktoberfest celebration right here in Central Ohio! We kick off the evening with a delicious apple and cheese soup. For our main course, the German favorite Spaetzle. This fresh pasta dish made with Gruyere cheese and caramelized onion is always a crowd pleaser! For desert, a Black Forest Cake,…

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Guitar Test Drive

October 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until October 24, 2019 12:00 am

vaughn music studios, 3280 Riverside D
Upper Arlington, OH 43221
+ Google Map
$4 – $55

Vaughan Music Studios Staff Take a guitar for a test drive! Experience a professional recording studio environment as an enthusiastic (and remarkably patient!) VMS musician/instructor introduces you to this fun and popular instrument. Get comfortable holding a guitar, learn to read a chord chart and by the end of the class, play a simple song. Comfortable, small-group format. Guitars provided or bring your own if you have one.

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Developing Financial Awareness in Children & Teens

October 3 @ 6:30 pm - 7:30 pm
City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

Financial literacy can significantly determine the trajectory of one’s life, and if children/teens are unprepared for their adult life, poor decisions can impact entire families. Learn how you can start building financial responsibility in the children or teens in your life, to help prepare them for the future. This class provides pertinent research, foundational information and specific tools you can use as you start to discuss and integrate financial literacy into everyday routines.

Find out more »

Co-Rec 30+ Volleyball Open Gym

October 3 @ 7:15 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, Wednesday and Thursday, repeating until December 19, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

This program is for recreational players 30 yrs & up. One court with power volleyball equipment provided. Maximum of 18 players per night. No senior discount. RecWaiver required, available onsite. Skip dates listed on receipt. Pre-register only.

Find out more »

Tabata Boot Camp

October 4 @ 5:45 am - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, Wednesday and Friday, repeating until December 18, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! This class can be prorated for a chosen number of sessions. Bring a mat.

Find out more »

Jacki’s Aerobic Dance

October 4 @ 8:20 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:20 am on Monday, Wednesday and Friday, repeating until December 20, 2019 12:00 am

Bartelt Dancers, 3590 Riverside Dr
Columbus, OH 43221 United States
+ Google Map

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at the prorated rate. All fitness levels welcome.

Find out more »

FIT4MOM: Stroller Strides

October 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019 12:00 am

Sunny 95 Park, 5394 Carriage Hill Lane
Upper Arlington, OH 43220 United States
+ Google Map

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Different dates and locations depending on class session, check website for more details!

Find out more »

Total Body Workout

October 4 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Friday, repeating until December 23, 2019 12:00 am

Marjorie Jones School of Dance, 1679 W Lane Ave
Columbus, OH 43221 United States
+ Google Map
Total Body Workout

This well-rounded workout offers simple aerobic movements, weight training with hand-held weights, floor work, feel-good stretching and a relaxing cool-down. The class environment is welcoming and friendly with fun, nostalgic tunes. Bring a mat, weights and water bottle. All fitness levels welcome.

Find out more »

FIT4MOM: Stroller Strides

October 5 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019 12:00 am

Sunny 95 Park, 5394 Carriage Hill Lane
Upper Arlington, OH 43220 United States
+ Google Map

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Different dates and locations depending on class session, check website for more details!

Find out more »

Tabata Boot Camp

October 7 @ 5:45 am - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, Wednesday and Friday, repeating until December 18, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! This class can be prorated for a chosen number of sessions. Bring a mat.

Find out more »

Jacki’s Aerobic Dance

October 7 @ 8:20 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:20 am on Monday, Wednesday and Friday, repeating until December 20, 2019 12:00 am

Bartelt Dancers, 3590 Riverside Dr
Columbus, OH 43221 United States
+ Google Map

This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at the prorated rate. All fitness levels welcome.

Find out more »

FIT4MOM: Stroller Strides

October 7 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019 12:00 am

Sunny 95 Park, 5394 Carriage Hill Lane
Upper Arlington, OH 43220 United States
+ Google Map

Stroller Strides is a functional, total-body conditioning workout designed for moms with kids in tow. Each workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Different dates and locations depending on class session, check website for more details!

Find out more »

Total Body Workout

October 7 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Friday, repeating until December 23, 2019 12:00 am

Marjorie Jones School of Dance, 1679 W Lane Ave
Columbus, OH 43221 United States
+ Google Map
Total Body Workout

This well-rounded workout offers simple aerobic movements, weight training with hand-held weights, floor work, feel-good stretching and a relaxing cool-down. The class environment is welcoming and friendly with fun, nostalgic tunes. Bring a mat, weights and water bottle. All fitness levels welcome.

Find out more »

Prenatal Yoga

October 7 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until October 28, 2019 12:00 am

An event every week that begins at 7:00 pm on Wednesday, repeating until October 30, 2019 12:00 am

beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
+ Google Map

Prenatal yoga helps alleviate common pregnancy-related discomforts as it strengthens, energizes and relaxes the body. Designed for all stages of pregnancy, it keeps you in touch with your changing body and growing baby and can even ease the birthing process. A safe, open community allows you to discuss any issues. Take some special time for yourself and bond with your baby before the birth. Mats provided.

Find out more »

Pilates for Beginners

October 7 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until December 16, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

Pilates is a high intensity, low impact workout that is easy on your joints but pushes your muscles to the max for greater stability and stronger, more sculpted muscles and core. Designed to build your Pilates practice, the first class starts at a beginner level and as the class progresses, intermediate level exercises are safely added. This pilates mat class begins with slow and internal exercises to build core strength and awareness. Bring a mat to class. Limited enrollment.

Find out more »

Fitness Fusion

October 7 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until December 23, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.

Find out more »

Co-Rec 30+ Volleyball Open Gym

October 7 @ 7:15 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, Wednesday and Thursday, repeating until December 19, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map

This program is for recreational players 30 yrs & up. One court with power volleyball equipment provided. Maximum of 18 players per night. No senior discount. RecWaiver required, available onsite. Skip dates listed on receipt. Pre-register only.

Find out more »

Acrylic Workshop

October 7 @ 7:30 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until November 14, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
+ Google Map
$8 – $138

Vivian Ripley This versatile medium can be applied with a variety of brush strokes, resulting in a broad scope of interesting visual effects. A strong composition evolves from our emphasis on design and value. The class includes progressive subject matter, new techniques, individual attention and constructive critique. A very supportive atmosphere. All levels welcome. Supply list emailed in advance of class.

Find out more »

FIT4MOM: Body Back Transformation

October 8 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
+ Google Map

This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.

Find out more »

Open Play Pickleball

October 8 @ 5:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating until October 22, 2019 12:00 am

fancyburg park, 3375 Kioka Ave.
Upper Arlington, OH 43221 United States
+ Google Map

This addictive and fun game provides great exercise in a social setting, combining elements of ping pong, tennis and badminton. Enjoy Pickleball in an open play format at a convenient evening time. This is not an instructional program, but participants may learn the sport or improve their game through open play. Wear comfortable court shoes, dress for action and bring a water bottle. All equipment provided but bring your paddle if you have one. Limited enrollment and pre-registration required. If…

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Strength Training with Free Weights

October 8 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until December 19, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
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Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of 8-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.

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Yoga for Back Health

October 8 @ 5:30 pm - 6:45 pm
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An event every week that begins at 5:30 pm on Tuesday, repeating until December 10, 2019 12:00 am

beYoga and Wellness Studio, 1840 Zollinger Rd
Columbus, OH 43221 United States
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This Gentle class uses evidence-based Hatha Yoga designed to address the symptoms and root causes of back pain. Props are used to help support a student in a pose so that proper alignment can be maintained. The focus of the class is on relaxing and decompressing the spinal muscles while strengthening the core muscles to support improved alignment of the spine. Mindfulness and breath awareness are also an important part of each pose, leading to deeper healing. Mats provided. All…

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Fall Men’s Softball League

October 8 @ 6:00 pm - 10:00 pm
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An event every week that begins at 6:00 pm on Tuesday and Thursday, repeating until October 10, 2019 12:00 am

thompson park, 4250 Woodbridge Rd
Upper Arlington, OH 43221 United States
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Join us this fall for our Men’s Softball Doubleheader League. Play on one of the best fields in Central Ohio with TOP DRESSED infields and fields mowed every seven days. Each team is charged a registration fee to cover program costs. Teams not comprised of 70% Upper Arlington residents (or employees working in Upper Arlington) are charged an additional $50 per team. Registration deadline: Friday, August 16.

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40 & Under Bootcamp + Mixer

October 8 @ 6:30 pm - 7:15 pm
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An event every week that begins at 6:30 pm on Tuesday, repeating until October 22, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
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Love multi-tasking? In this bootcamp, achieve a great workout and meet new people all in this social fitness class. Offered specifically to those in their 20s and 30s, the class incorporates body weight & strength training, cardio exercise, as well as icebreakers and partner exercises to put a mixer twist on fitness. The last class ends with a themed workout voted on by participants, and afterwards, everyone is invited to meetup for a happy hour to celebrate and continue mingling.…

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Italian for Beginners & Travel

October 8 @ 6:30 pm - 8:30 pm
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An event every week that begins at 6:30 pm on Tuesday, repeating until October 22, 2019 12:00 am

Upper Arlington Senior Center, 1945 Ridgeview Rd
Upper Arlington, OH 43221 United States
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$80 – $96

Gina Patacca, MA Using a grammar-based approach, speaking proficiency is the main focus of this beginning-level Italian class. Attention is paid to the language needs of travelers. The format includes lectures, a handout booklet, in-class conversation practice and one or two hours of homework each week. Bring a notebook and the required text, Rick Steves’ Italian Phrase Book & Dictionary, 7th edition. (www.ricksteves.com)

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Self-Publishing Your Book

October 8 @ 6:30 pm - 8:30 pm
City of Upper Arlington Municipal Services Center, 3600 Tremont Rd
Columbus, OH 43221 United States
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$22 – $26

Andra Gillum, Author, Columnist & Blogger Learn how to turn your writing into a published book without breaking the bank. We discuss marketing strategies to get your book read. Join us for this fun, interactive class, where all ideas are welcome!

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Intro to Ukulele

October 8 @ 7:00 pm - 8:00 pm
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An event every week that begins at 7:00 pm on Tuesday, repeating until October 22, 2019 12:00 am

vaughn music studios, 3280 Riverside D
Upper Arlington, OH 43221
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$3 – $40

Vaughan Music Studios Staff The ukulele is enjoying an upsurge in popularity, not to mention it’s small, portable and uniquely easy on the ears! Enjoy a hands-on instrument tutorial with the experienced professional musicians at Vaughan Studios. Learn some ukulele basics and practice playing a simple song in a relaxed small-group setting. A new song is introduced at each class. Instruments are provided, but please feel free to bring your own.

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Tabata Boot Camp

October 9 @ 5:45 am - 6:30 pm
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An event every week that begins at 5:45 am on Monday, Wednesday and Friday, repeating until December 18, 2019 12:00 am

UAHS Freshman Gym, 1650 Ridgeview Rd
Upper Arlington, OH 43221 United States
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Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! This class can be prorated for a chosen number of sessions. Bring a mat.

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Jacki’s Aerobic Dance

October 9 @ 8:20 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:20 am on Monday, Wednesday and Friday, repeating until December 20, 2019 12:00 am

Bartelt Dancers, 3590 Riverside Dr
Columbus, OH 43221 United States
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This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at the prorated rate. All fitness levels welcome.

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