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Women’s Day Retreat

June 23, 2018 7:00 am @ 7:00 am - 9:00 pm

Escape your boring routine and join us for an all-inclusive wellness experience.

Before you arrive at our wellness retreat destination, you’ll begin your healthy transformation with a telehealth nutrition consultation lead by one of our registered dietitians.

Upon arrival, you can expect to kickstart your day with a roll and release therapy session, custom tailored to restore the health of your muscles and connective tissues.

Next up, join our wellness experts for a fresh pressed juice bar and indulge in nutrient dense vegetable and fruit juices that have the power to transform your health from the inside out. Throughout the day, you’ll be nourished with our healthy, catered meals and snacks- ensuring you get what your body needs and deserves to function optimally.

Your retreat will also include acupuncture facelifts! These treatments promote the circulation of Qi and Blood in the face. Increased blood circulation to the face moistens the skin and promotes collagen production for increased muscle tone and elasticity. From a Western medicine perspective, it is thought that the needling brings more collagen and elastin to the face.

Later, undergo a comprehensive fitness assessment with our certified exercise physiologist, enjoy a guided yoga session and learn what the fuss is about with mindfulness and meditation apps.

Go it solo or bring a friend- just come ready to change your mindset.

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June 23, 2018 7:00 am
7:00 am - 9:00 pm
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