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Tabata Boot Camp

July 15 @ 5:45 am - 6:30 am

|Recurring Event (See all)

An event every week that begins at 5:45 am on Monday, Wednesday and Friday, repeating until August 31, 2019 12:00 am

Tabata is a high-intensity interval training (HIIT) workout formatted into four-minute sets of 20 seconds of exercise followed by 10 seconds of rest, and using all body weight movements. All levels of fitness welcome. Push yourself to the level of intensity that works for you and challenges you to meet goals and move beyond them! This class can be prorated for a chosen number of sessions. Bring a mat.

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Details

Date:
July 15
Time:
5:45 am - 6:30 am
Cost:
Free
Event Category:
Event Tags:
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Website:
Click to Visit

Organizer

Upper Arlington Parks & Recreation
Phone:
614-583-5300
Email:
parks@uaoh.net
Website:
Click to Visit

Venue

Upper Arlington High School
1650 Ridgeview Rd
Columbus, OH 43221 United States
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Phone:
614-487-5200