Is it possible to permanently change your relationship with sugar? In this interactive lecture, we define sugar and discuss the effects of this all-pervasive, seductive white stuff, from cravings, energy imbalances, weight imbalances, fatigue and mood swings to PMS, diabetes, heart disease, candida and hypoglycemia. Participants are given strategies, a chance to join the ‘25’ Sugar Detox Challenge and a list of suggestions to reduce the sugar habit and cravings for sugar.

Cost: $22 for UA Residents, $26 for Non-Residents