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All events for Strength Training with Free Weights

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January 2019

Strength Training with Free Weights

January 3 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 8 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 10 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 15 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 17 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 22 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 24 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 29 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

January 31 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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February 2019

Strength Training with Free Weights

February 5 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Strength Training with Free Weights

February 7 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

Find out more »

Strength Training with Free Weights

February 12 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$90 – $102

Mary Ellen Bibyk Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome. 441960 A 5:15-6:15 pm Tu|Th 1/3-2/12 441960 B 5:15-6:15 pm Tu|Th 2/19-3/28 Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

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Tour dozens of apartments, condos and homes on Sunday, May 5th during the sixth annual Urban Living Tour!

CLICK HERE FOR TICKETS & INFO