Our City Online

Events

Submit Your Event

Loading Events

« All Events

  • This event has passed.

Strength Training with Free Weights

January 17 @ 5:15 pm - 6:15 pm

|Recurring Event (See all)

An event every week that begins at 5:15 pm on Tuesday and Thursday, repeating until February 12, 2019 12:00 am

Mary Ellen Bibyk
Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of eight-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.
441960 A 5:15-6:15 pm Tu|Th 1/3-2/12
441960 B 5:15-6:15 pm Tu|Th 2/19-3/28
Senior Center Bldg 1, Rm 102 $90 R|$102 NR 12 sessions

Print Friendly, PDF & Email

Details

Date:
January 17
Time:
5:15 pm - 6:15 pm
Cost:
$90 – $102
Event Categories:
, , ,
Event Tags:
Website:
Click to Visit

Venue

senior center building
1945 Ridgeview Road
Columbus, OH 43221 United States
+ Google Map
Phone:
614-583-5320
Website:
https://upperarlingtonoh.gov/senior-center/

Join us for the Beer & Pretzel Pairing Party on November 3rd featuring Combustion Brewing & Happy Little Treats!

CLICK HERE FOR TICKETS & INFO