Learn safe, effective methods of muscle toning and figure trimming. Work with graduated weights, eventually performing three sets of 8-to-12 reps. for each muscle group. Move at your own pace and ability level. Warm-ups and cool-downs ensure safe, injury-free workouts. Bring a mat; weights provided. All fitness levels welcome.
Columbus Underground serves millions of readers across Columbus and Central Ohio. Founded in 2001, our forward-thinking, editorial news platform grants readers 24/7 online access to current events and happenings in their ever-changing city.
All content copyright ColumbusUnderground.com unless otherwise credited.
Ring in the decade in style! Join us for an all-inclusive NYE celebration!