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Stand-up PaddleBoard Yoga with Sarah

August 19, 2018 5:00 pm @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

One event on August 19, 2018 12:00 am at 6:00 pm

Remember the magic of summer vacation? Enjoy the cool feel of an evening summer breeze on the peaceful water while working on your balance and flow. Explore yoga off the mat – try something new – get out of your comfort zone. Join the Heartfelt Yoga Studio community and the awesome Sarah Solarik for Stand-up Paddleboard Yoga at Hoover Reservoir.

A 200 ERYT, having taught close to 4,500+ hours since 2012. She is also certified Yoga Gangster Volunteer, helping at-risk youths manage stress through the power of Yoga, and a master level Reiki practitioner. Her class exhibits a continuum of movement and expression providing tools for a boundless sense of ease, strength and connectivity. Her teaching approach is encourages students to feel good in their bodies, whatever that means for them on any given day. She believes our yoga practice is a true reflection of our lives off the mat and her passion is to help others learn how to embody that flow. Her desire for teaching comes from being inspired by how this practice brings people together and creates community.

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August 19, 2018 5:00 pm
5:00 pm - 6:00 pm
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