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Restore, Breathe, Meditate

March 9, 2020 6:45 pm @ 6:45 pm - 7:45 pm

Restore, Breathe, Meditate

Step away from the frenetic activity of life and find your inner calmness.

Class will start with a restorative yoga practice relying on the use of props to support prolonged holds of simple poses to achieve deep relaxation. This will be followed by Pranayama (breathing exercises) and a guided meditation designed to detach from the busy-ness of your mind and find your calm within.

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Details

Date:
March 9, 2020 6:45 pm
Time:
6:45 pm - 7:45 pm
Event Category:
Event Tags:
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Website:
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Organizer

jade yoga and wellness
Phone:
(614) 845-0770
Email:
welcome@jadeyogaandwellness.com
Website:
Click to Visit

Venue

jade yoga and wellness
Inside the Shops at Worthington Place: 7227 N High St, Suite 102A
Worthington, OH 43085 United States
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Website:
https://jadeyogaandwellness.com

The Columbus Coffee Festival Returns!

The 6th Annual Columbus Coffee Festival returns on Saturday September 25th and Sunday September 26th!

CLICK HERE FOR TICKETS & INFORMATION