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Recharge with Mindfulness

February 11, 2020 6:00 pm @ 6:00 pm - 7:00 pm

Most of us need comfortable circumstances in order to relax. With practice, however, we can learn to detect and savor rest in the midst of ordinary life. We can also learn to reboot by taking mindful breaks from our constant thinking, planning, problem-solving and remembering.

Cost: $12 for UA Residents, $15 for Non-Residents

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Details

Date:
February 11, 2020 6:00 pm
Time:
6:00 pm - 7:00 pm
Event Category:
Event Tags:
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Website:
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Venue

Amelita Mirolo Barn
4395 Carriage Hill Lane
Upper Arlington,OH43220United States
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Phone:
(614) 583-5330
Website:
http://www.amelitamirolobarn.com

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