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New Year’s Resolutions: Mindfulness Awareness Habits

January 14 @ 6:30 pm - 8:30 pm

  • Sumo

Daron Larson
Use mindfulness to stick to your New Year’s resolutions! Daron introduces participants to mindfulness strategies that allow you to respond differently to outside influences that bombard us each day in our ever-more complicated and distracting world. Explore definitions of mindfulness, its scientifically-supported benefits, and clever ways to incorporate it into your life. Enjoy this unique multi-sensory opportunity to learn and practice with Daron, a fantastic mindfulness teacher and mentor, with years of research and practical experience in this fascinating field.
Sunny 95 Park Amelita Mirolo Barn

Details

Date:
January 14
Time:
6:30 pm - 8:30 pm
Cost:
$20 – $23
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Website:
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Venue

Amelita Mirolo Barn
4395 Carriage Hill Lane
Upper Arlington,OH43220United States
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Phone:
(614) 583-5330
Website:
http://www.amelitamirolobarn.com