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All events for Muscle Matters for Women

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January 2019

Muscle Matters for Women

January 7 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

Muscle Matters for Women

January 9 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

Muscle Matters for Women

January 14 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

Muscle Matters for Women

January 16 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

Muscle Matters for Women

January 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

Muscle Matters for Women

January 23 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

Muscle Matters for Women

January 28 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

Muscle Matters for Women

January 30 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

February 2019

Muscle Matters for Women

February 4 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

Muscle Matters for Women

February 6 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

Muscle Matters for Women

February 11 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »

Muscle Matters for Women

February 13 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday and Wednesday, repeating until February 13, 2019 12:00 am

senior center building, 1945 Ridgeview Road
Columbus,OH43221United States
+ Google Map
$72 – $84

Jo Longstreth-Beach Burn calories, lose body mass and increase muscle tone while improving your balance and stability with this fun class. Start with a warm up, then move to strength and resistance exercises using body weight, free weights and functional movements all led by a motivating instructor to fun tunes! Bring a mat; weights provided. Students move at their own pace and ability; all levels welcome. Strength training increases metabolism, so this class could be your key to achieving those…

Find out more »