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Mindfulness with KonMari + Yoga

September 12 @ 7:00 pm - 8:45 pm

Take your yoga practice off the mat with the life changing magic of the KonMari Method as seen in the Netflix series, Tidying Up with Marie Kondo and in her book, The Life Changing Magic of Tidying Up.

Both yoga and KonMari are a practice, each invite you to hone in on what feels best for your life.

We will use body movement and meditation to support you in connecting with the physical, mental, and emotional clutter clogging up your life and provide action steps for applying the KonMari Method to rid yourself of these blocks and live an intentional life that sparks joy.

Alice Gantman from Heartfelt Yoga and Michell Domke, Certified KonMari Consultant will be creating an experience centered around mindfulness, ease, and cultivating a flow for life. The night will include guided meditations, movement, and a lesson in applying KonMari to your life.

Bring your questions and your mat.

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Details

Date:
September 12
Time:
7:00 pm - 8:45 pm
Cost:
$40
Event Categories:
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Website:
Click to Visit

Organizer

Heartfelt Yoga Studio
Phone:
6143980464
Email:
hello@yogaheartfeltstudio.com
Website:
Click to Visit

Venue

Heartfelt Yoga Studio
29 E 5th Ave #100
Columbus, OH 43201 United States
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Phone:
6143980464
Website:
https://www.yogaheartfeltstudio.com

Join us for the Beer & Pretzel Pairing Party on November 3rd featuring Combustion Brewing & Happy Little Treats!

CLICK HERE FOR TICKETS & INFO