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Mindfulness Retreat: Come Back to Your Senses Through the Holidays

November 16 @ 2:00 pm - 5:00 pm

Daron Larson
Mindfulness doesn’t get rid of our stressors, but it can change the way we relate to them. Spend an interactive morning exploring various multi-sensory approaches to this healthy mindset. Find out how making a habit of paying attention differently makes it possible to feel more at home in your own life, even in the midst of discomfort, confusion and holiday-related stress. Learn and practice effective strategies for paying closer attention to being alive and aware.

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Details

Date:
November 16
Time:
2:00 pm - 5:00 pm
Cost:
$25 – $28
Event Categories:
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Event Tags:
Website:
Click to Visit

Organizer

Upper Arlington Parks & Recreation
Phone:
614-583-5300
Email:
parks@uaoh.net
Website:
Click to Visit

Venue

Amelita Mirolo Barn
4395 Carriage Hill Lane
Upper Arlington,OH43220United States
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Phone:
(614) 583-5330
Website:
http://www.amelitamirolobarn.com

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