This is an upbeat, progressive dance workout that is choreographed for the novice and requires no dance training at all. Firm your body, boost your cardiovascular system and raise your spirits in a congenial group. Can be prorated for two days a week at the standard rate, or for a chosen number of sessions at the prorated rate. All fitness levels welcome.

Related

Related Events

• 

  Jacki’s Aerobic Dance

  December 13 @ 8:20 am - 9:20 am

  |Recurring Event (See all)

  An event every week that begins at 8:20 am on Monday, Wednesday and Friday, repeating until December 20, 2019 12:00 am

• 

  FIT4MOM: Stroller Strides

  December 13 @ 9:30 am - 10:30 am

  |Recurring Event (See all)

  An event every week that begins at 9:30 am on Monday, Wednesday, Friday and Saturday, repeating until December 30, 2019 12:00 am

• 

  Conservatory Aglow

  December 13 @ 10:00 am - 9:00 pm

  |Recurring Event (See all)

  An event every week that begins at 10:00 am on Friday, repeating until January 3, 2020 12:00 am

  One event on January 4, 2020 12:00 am at 10:00 am