When we allow ourselves to sensitize we can heal. Reflexology and Pilates both work on connections within the body that often go unnoticed. Riann Taylor of Balanced Tree Reflexology will lead a workshop in Reflexology for the hands and demonstrate connections to other parts of our bodies that can help us heal. Amy Picknell of Movewell will lead basic hand exercises to help us feel muscular connections we often overlook. Show yourself some love with an afternoon to sensitize, tune-in and learn about yourself. No experience in Reflexology or Pilates is needed – this workshop is a wonderful place to begin exploring you!
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