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Gentle Yoga

January 15, 2020 12:30 pm @ 12:30 pm - 1:45 pm

Although this class is taught in the classical Hatha yoga style, it moves at a slower pace for students of all sizes, ages and fitness levels. It’s a great class if you have chronic issues, such as arthritis, lupus, fibromyalgia, osteoporosis, MS, cancer, etc. Less complicated poses, supported by props, are used to bring a deeper awareness of the body while working on flexibility, strengthening and relaxation. Yoga mats provided or bring your own.

Cost: $112

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Details

Date:
January 15, 2020 12:30 pm
Time:
12:30 pm - 1:45 pm
Cost:
$112
Event Category:
Event Tags:
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Website:
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Organizer

Upper Arlington Parks & Recreation
Phone:
614-583-5300
Email:
parks@uaoh.net
Website:
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Venue

beYoga and Wellness Studio
1840 Zollinger Rd
Columbus,OH43221United States
+ Google Map
Phone:
614-578-4746

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