Who said fitness is boring? Enjoy different workouts every class that incorporate cardio, strength, kickboxing and a little bit of everything else. This type of mixed workout helps you burn more calories because your body works harder to complete varied exercises. Expect the unexpected and have tons of fun trying something new every class from a motivating instructor. All levels welcome; modifications can be provided. Bring a mat; all other equipment provided.
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The Columbus Coffee Festival Returns!
The 6th Annual Columbus Coffee Festival returns on Saturday September 25th and Sunday September 26th!