This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.
Find out more »This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.
Find out more »This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.
Find out more »This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.
Find out more »This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.
Find out more »This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.
Find out more »This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.
Find out more »This mama-only experience includes two 60-minute high-intensity interval workouts (HIIT) per week designed to challenge, empower, and recharge you. Nutrition guidance is provided to educate and guide you toward healthy eating habits. The program also includes supplemental online workouts, accountability and support. This eight-week, results-based journey reconnects you to your inner strength and encourages you to believe in personal transformation. Eight-week whole class package and four-week mini session includes in-person classes, online workouts, nutrition guidance and more.
Find out more »
URBAN LIVING TOUR 2020
This year’s Urban Living Tour event has been postponed due to COVID-19, but will be returning later this summer!
CLICK HERE to sign up to be notified when tickets go on sale!
Dough Mama is doubling down on High Street. The bakery and cafe will open…
A new cafe will join the lineup of business populating South High Street in…
Momo Ghar and Flowers & Bread will not be moving forward with their plans…
Shaundretta House Boykins was raised in an entrepreneurial household, with two grandparents who were…
As many businesses work to reopen after being shut down during the Coronavirus Pandemic,…
The coronavirus pandemic has shuttered many businesses across the country. In Ohio, non-grocery retailers…
The Greater Columbus Arts Council has announced the official opening of its new office…
On Wednesday, July 1, the removal of the Christopher Columbus statue located at City…
When Executive Artistic Director Mark Phillips Schwamberger envisioned recrafting Evolution Theatre into Central Ohio’s…
A new building will soon be rising on the site of the recently-demolished Cargominium…
Sending mail over the past month has been a bit difficult for anyone looking…
At a time when the coronavirus pandemic and a troubled economy have led to…
By Marty Schladen
The coronavirus is raging in Ohio, but the state’s Republican leaders seem disinclined…
By Susan Tebben & Tyler Buchanan
Ohio educators were at home celebrating “Teacher Appreciation Week” in May…
Repairs to the Ohio Statehouse and the Capitol Square grounds during protests over the…
Brick walls and concrete floors adorn The Fig Room, a new event space and…
The day has finally come — when the new Adventure Cove opens as well as…
When you're afraid to go outside and it's too hot, anyway, it's nice to…