NIA MONDAYS, 7:30PM, AT YOGA WELL BEING (IN THE VICTORIAN VILLAGE)

REGISTER AT: https://ywbyoga.com/nia?fbclid=IwAR3MDMqxfgkE0OrTE_WSN1TxywAqX_ppn-KxdjdOC4heaGQdOiMaQnB6XmU

Discover the Joy of Nia!

Nia blends dance, healing, and martial arts.

Move barefoot to music for 60 minutes.

Follow along to various moves:
– expressive and gentle
– energetic and dynamic
– soft and powerful
– long and short
– fluid and linear

Freely make sounds and vocalize to release tension and awaken emotions. Adjust the moves to your pleasure.

ANY SKILL LEVEL WELCOME!

Nia is suitable for any demographic and body type.

Join us and become part of Nia’s international community LIVING the body’s way of pleasure and universal joy!