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$5 Yoga First Wednesdays

September 4, 2019 6:15 pm @ 6:15 pm - 7:05 pm

Slow down, tune in, and feel your way from one position to another. It’s not about where you end up, it’s about how to get there! Strala yoga develops our Relaxation Response to help release tension and lower cortisol levels. By softening and moving from your middle, you will learn new ways to approach traditional poses and develop skills of ease that can be applied on and off the mat.

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Details

Date:
September 4, 2019 6:15 pm
Time:
6:15 pm - 7:05 pm
Cost:
$5
Event Category:
Event Tags:
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Website:
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Venue

MOVEWELL Pilates + Yoga
661 High Street Suite B (rear entrance)
Worthington, OH 43085 United States
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Phone:
614-662-0471
Website:
www.vagaro.com/movewell

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