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‘May I Be Happy’ Screening to Discuss Mindfulness For Kids

Nancy Alkire Nancy Alkire ‘May I Be Happy’ Screening to Discuss Mindfulness For Kids

“Teaching children how to cope is one of the most important tasks we have,” noted Julia Handelman of the Youth Yoga Project. To further mindfulness in education, on Saturday, March 23 “May I Be Happy” will be screened at Studio 35 with proceeds from tickets sold going to the Youth Yoga Project’s programming.   “We are […]

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Dance Fitness Staying Strong at This Year’s Arnold Sports Festival

Nancy Alkire Nancy Alkire Dance Fitness Staying Strong at This Year’s Arnold Sports Festival

“There is a lot going on,” noted Pamela Conn of Columbus Fit Life and organizer of multiple dance and fitness events at the Arnold Classic 2019. “People will be dancing like never before at the Arnold Sports Festival 2019” “Work out with us” is introduced to all the participants of this year’s Arnold Sports Festival. […]

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Bluespot Yoga Has Re-Opened

Nancy Alkire Nancy Alkire Bluespot Yoga Has Re-Opened

Bluespot Yoga has moved to 396 N. Cassady Ave., the site of a long-vacant service station. Bluespot’s original location on Main Street, although nice, had no dedicated parking and there were other things that made owner Staci McCool keep an eye out for a new opportunity.   “We looked at the Cassady building in 2015, […]

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Yoga at the 2019 Arnold offers Teacher Training & Acro Yoga

Nancy Alkire Nancy Alkire Yoga at the 2019 Arnold offers Teacher Training & Acro Yoga

“I am excited to bring not only Acro Yoga, but also a Yoga Alliance instructor program called Release Forward to the Arnold for a very special weekend!” said Julie Wilkes, owner of Seven Studios Downtown. Yoga activities have been at the Arnold Classic since 2017.   Columbus, Ohio has had an active Acro Yoga culture […]

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Yoga Loft Expands and Uplifts

Nancy Alkire Nancy Alkire Yoga Loft Expands and Uplifts

“Because of my body, I was really afraid of yoga. I finally got up the nerve to come to a yoga class here,” said a student at Yoga Loft on Saturday. “I come twice a week now and am loving it! I wish I’d started going here years ago, my back has never felt better.” […]

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Reden Yoga Therapy & Thai Massage Opens

Nancy Alkire Nancy Alkire Reden Yoga Therapy & Thai Massage Opens

“I really want to continue to grow what I began way back in 1999,” says Thai yoga massage teacher and practitioner Elizabeth Miller who moved Reden Yoga Therapy to 219 E. Arcadia Ave. in the University District after ten years on North High Street in Clintonville. “This new, larger space will let us offer more […]

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Balanced Yoga Rebrands to GIVE Yoga and Expands

Nancy Alkire Nancy Alkire Balanced Yoga Rebrands to GIVE Yoga and Expands

Saturday, January 19, 2019 is the reveal for the big, new GIVE Yoga space at 3520 N. High St. Leah Westwater, owner of GIVE (formerly Balanced Yoga), and her GIVE Yoga team have been working on this studio expansion for over two years.   “It has been really complicated, but I like solving challenges,” said […]

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