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Yoga Classes with Beaker Prince
offered at the German Village Meeting Haus
Winter 2012
Gentle/ Basic Yoga-9 weeks, from Jan 5- Mar 8,
(one day off TBA) 5:45- 6:55 pm
Instruction will include postures, modifications of poses for individual needs, mindfulness, breathing, alignment, and deep relaxation.
Session fee: $81 for the nine class session. Class will run with a minimum of 8 students. If 10 or more students enroll in the class, a bonus (10th ) class will be offered to all students instead of the TBA day off.
Hatha Flow Yoga- 9 weeks, from Jan 5- Mar 8,
(one day off TBA) 7:05-8:15 pm
This moderately vigorous class includes sun salutations and other postural flows, as well as instruction guided towards more optimal alignment in poses. Previous yoga experience required.
Session fee: $81 for the nine class session. Class will run with a minimum of 8 students. If 10 or more students enroll in the class, a bonus (10th ) class will be offered to all students instead of the TBA day off.
Please bring a yoga mat, yoga block (full sized, solid fill), a bath-size towel and a yoga strap or necktie.
For information and to register, contact Beaker at prince.78@osu.edu, or visit http://www.yogadirections.com for more information.
Experience for yourself the exhilarating sense of well-being that is at the heart of yoga practice.
German Village Meeting Haus (614)-221-8888
588 South Third Street, Columbus, OH 43215
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