Is anyone else feeling the winterly urge to hibernate? I just want to sleep, and my brain is close to useless. I think I hear two brain cells clinking around in there.
Is anyone else around here very sensitive to seasons? :?





Is anyone else feeling the winterly urge to hibernate? I just want to sleep, and my brain is close to useless. I think I hear two brain cells clinking around in there.
Is anyone else around here very sensitive to seasons? :?
Go to a tanning bed.
seriously.
Not daily so you become a brown leathery waitress at Sugar, but enough to get some UV rays.
Helps me every year.
I curl up under a blanket with some hot chocolate and watch TV. It's wonderful therapy.
And actually, although it's overcast outside, it isn't that cold. A walk might help.
i just need a woman.......you know........to spoon with.
I'll be commencing walking when my daughter goes back to school. It will help, although moving and leaving the house seem so... not good right now :) .
Hot cocoa sounds good, too. I'm thinking I'm experiencing something like this: http://en.wikipedia.org/wiki/Stupor.
I definitely feel the need to insulate myself, and sleep.
I was feeling that way. Today helped. Warm enough for a recreational bike ride, not just the normal commute.
I am buying a light box and painting all of my dark wood work and walls white...I am super salty about the weather here......I was glad to get away for a few days but a little sad to come home to dreary dreardom.
enzo wrote painting all of my dark wood work and walls white.
may you burn in 10000 hells.
Core, I am not serious, just feeling desperate for light.
I do agree with an 8 minute pop into a tanning bed...boost your mood and energy.
What is wrong with painting woodwork light colors anyway? Dark stuff is god awful. I grew up in a 1920's tudor, and we had all of the walls and molding light colors, our kitchen was very light, but our hw floors were very dark, with a bunch of mahogany english chipendale antiques, it looked gorgeous. The same house with all brown would have felt like some depressing castle.
A light box can really help with seasonal depression as well as, I hate to say it and hate to do it even more, exercise.
What sort of light box are you speaking of? I, too, am a total hibernator. I could literally read in bed all winter. By spring I would be a giant bowl full of jelly. I might even try the tanning be thing this year. There is a tanning center right behind my house. I'm about the palest person I know, so it might even be interresting to see what I look like with a glow.
Also, exercise helps a lot. Yesterday with the "nice" weather (warm and at least not raining) I took the bus halfway to work and walked the other 1.5 miles. I felt so much better by the time I got to work. But then I was at work . . .
http://www.lighttherapyproducts.com/articles.aspx
This has some links to different articles. I suffer from SAD (seasonal depression basically), and have found that the light box helps. I honestly wish I could hibernate until spring. Left to my own devices, I would never get out of my pajamas, stuff myself endlessly with carbohydrates, and lie in bed reading or watching documentaries....
KSquared wrote http://www.lighttherapyproducts.com/articles.aspxThis has some links to different articles. I suffer from SAD (seasonal depression basically), and have found that the light box helps. I honestly wish I could hibernate until spring. Left to my own devices, I would never get out of my pajamas, stuff myself endlessly with carbohydrates, and lie in bed reading or watching documentaries....
+1. That would totally be my preferred winter!!! I might include some gin in the picture ...
Yep, I am right there with you. I have tried lightboxes or full-spectrum lights and they are ok, but I'm still tired a lot.
I think I'm going to try keeping a stricter sleep schedule. I think good things can only happen if I level out the melatonin rollercoaster.
And I've been trying to eat mostly lighter foods, but a lot of them, because I'm hungry but almost completely unmotivated to move around. I went out dancing, that was ok, and I walk to work every day.
I finally managed to scrounge up an idea for a painting that excites me, so maybe I can just get really focused on that and that time will be my "hibernation" zone-out.
By the way, lisathewaitress, I managed to motivate myself to go to Black Creek Iron Chef tonight at your suggestion! So thanks!
I don't know about hibernating, but I feel the winter blues, definitely. Unfortunately, in my case in manifests more as a shorter fuse. I was next to raving at my TV earlier today because I was playing the original Legend of Zelda (yes, the old NES version) and, well, finding it a little harder than I remembered. :-/
Hibernation would definitely be preferable, especially if work would continue to send me paychecks.
I'm totally there hibernation is good. However gotta give myself that push everyday to get to work on time. ;-( lol
The light might work. exercise too crappers.
Not today BABY! I did feel like skipping out of work and finding a park to frolic in though :lol:
Even though its grey outside, it's almost warm! It would be a good day to go for a walk. :D
bonniefide wrote Even though its grey outside, it's almost warm! It would be a good day to go for a walk. :D
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