jeff_r said:
This is an interesting thought, and reminds me of the research that compares the idea of a fixed mindset with the idea of a growth mindset.
In short, people who lean toward the idea of a fixed mindset see talents and abilities as permanent or fixed. They tend to describe abilities more as traits; i.e. "I suck at math", "I'm no good at public speaking", "I have no sense of rhythm" etc.
By contrast, people who have a growth mindset believe that talents and abilities function more like muscles. They believe they can be built up over time through practice and concentrated effort.
Chip and Dan Heath touch on this subject in their book "Switch: How to Change Things When Change is Hard". They, in turn, rely heavily on the work of Carol Dweck at Standford University. She's an expert on fixed mindset/growth mindset research and actually coined the terms. Dweck's book, "Mindset: The New Psychology of Success" is the distillation of this research. As the Heath's point out, Dweck makes a convincing case for the proposition that a growth mindset is requisite for anyone who wants to reach their full potential.
In that regard, maybe the first step toward expanding empathy would be to try and view empathy as something you can develop and grow, rather than something that's finite or fixed.
Jeff, saying my capacity for empathy is finite is not the same as saying I'm not capable of further expanding it.
But I think your point is that we often place limits on ourselves unnecessarily. I agree. But as for traits-versus-skills we may develop, is it one way or the other ?
How about a middle ground between having a helpless, victim mentality, on one extreme, and, on the other extreme, over-emphasizing the importance of our attitudes ? Each of us, depending on our station in life, are somewhere between being victims of fate and being masters of our destiny.
It's possible to over-emphasize our power to choose, such as claiming, for example, hundreds of thousands of people (including children) starve to death every year in Third World countries because that's the fate they choose.
Striking the right balance between these extremes, we get a more efficacious sense of our personal freedom and our responsibility for our lives (and our responsibility for the well-being of others).
No doubt about it. With a right attitude we can take at least some degree of control (and responsibility) in situations that involve factors beyond our choice.
For example, I can't change the fact I will die sooner or later. But I have a meaningful degree of control over my attitude toward dying, and over how to prioritize my time and energy while I'm alive.