Remember when you were a kid and your body seemed to be like rubber, bending and twisting every which way with ease?!?! Flexibility is a 1 hr class using various techniques to bend the body and make it more limber. This is a great class for any and everyone; whether you’re looking to increase your overall flexibility, or maintain. Each class will begin with a warm up followed by the use of various stretching and flexibility movements and poses and finish with a relaxing cool down. Students will be given modifications depending on their level of flexibility to offer everyone, beginner to circus level trained, a challenge. Yoga/Pilate's mats are required for this class, if you don't have one we'll provide one!
Drop ins are only $10 till the end of January! To find out more or sign up visit us at http://www.infinityaerial.com