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Remember when you were a kid and your body seemed to be like rubber, bending and twisting every which way with ease?!?! Flexibility is a 1 hr class using various techniques to bend the body and make it more limber. This is a great class for any and everyone; whether you’re looking to increase your overall flexibility, or maintain. Each class will begin with a warm up followed by the use of various stretching and flexibility movements and poses and finish with a relaxing cool down. Students will be given modifications depending on their level of flexibility to offer everyone, beginner to circus level trained, a challenge. Yoga/Pilate's mats are required for this class, if you don't have one we'll provide one!
Drop ins are only $10 till the end of January! To find out more or sign up visit us at http://www.infinityaerial.com
Launched in August 2010, TheMetropreneur.com is a local online resource devoted to small business development and entrepreneurship. Its aim is to tell the stories of Central Ohio's business community, foster regional economic development and assist entrepreneurs with its resource-heavy focus.