Condiments Can Take Food From 'Blah' To 'Ahh' And Add Nutritional Value
ScienceDaily (Oct. 19, 2007) -- With the right choice of condiments, seasonings or sauces, ordinary food can go from “blah†to “ahh†– with a boost in nutritional value.
“Think color,†said University of Arkansas dietetics professor Marjorie Fitch-Hilgenberg. “We eat with our eyes, and choosing colorful condiments can enhance the nutritional value of a routine food.â€Â
A lot of this seems pretty common sense-y, but some may get some good ideas out of it.




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